Get Balanced PT

09/28/2022

01/14/2022

Still struggling with back pain? 😪

Want to know why it hurts And how to Treat it? 🤸🏽‍♀️

Check out my Back workshop at the Decatur Recreation Center on Wednesday, January 19th at 6pm

Register at bit.ly/decaturbackworkshop

01/14/2022

🤸🏽‍♀️Want to get back into the gym but afraid you may hurt yourself??

Let me reduce your fears and help you in your way to reaching your fitness goals

I'll be at these wonderful gyms in the next few days to answer any questions and give you exercise tips

🏋️‍♀️🤼🏿 offers classes that are a fun way to do some high intensity Circuit training. I'll be there Saturday morning

🧘‍♀️🏋‍♀️ is the cutest gym I've ever been to and it is Georgia's First Body Positive gym. No judgements. Come as you Are and know that yo are Enough! They offer great classes to get your heart pumping or you can chill with some yoga. I'll be there Monday evening

I can give you a Kickstart so you won't be afraid to join the gym again.

You can sign up for a FREE trial session at either gym

Come check us out 🤸🏽‍♀️😊

07/30/2021

Check out my interview on the Body Nerd Podcast
https://www.aewellness.com/124-rethink-your-back-pain-with-dr-tracy-john-dpt/

07/29/2021

If you missed the Back workshop, there is still time to get free advice

Sign up for a free virtual discovery visit
https://bit.ly/BackVisit