01/28/2026
New Year New You? 💪 Starting a new workout routine is great until pain shows up.
Aches that linger, sharp pain, or discomfort that changes how you move aren’t something to push through. Most injuries happen when we jump in too hard without addressing strength, mobility, or old injuries first.
At Apex Physical Therapy and Sports Performance, we help you move better so you can stay consistent, NOT start over.
📅 Let us help- start with a free consultation.
📍 Located in Milton & Cu***ng, Georgia.