TAnntra

Mediation | Somatic Exploration | Pleasure Empowerment

07/24/2025

Queering is a skill, and practice develops skills. Every breath is an opportunity to practice because each breath is space to choose. Practicing q***ring can be choosing a question over an assumption.

Join Zey and I as we seductively sink into q***ring plea sure on Instagram Live!

***r ***rlife

07/16/2025

aftercare: I invite those who attended “Authentic Consent: An Intimate Weekend of Play, Exploration and Clarity in Connection” to embrace practice night as the new game night! Let’s intentionally gather with our folx to deepen into how yes, no, and maybe feel in our bodies, to call out what comes up in the way of an ask, and to nurture all the other awakenings that occurred in that sacred space. I hope to accompany y’all again 🧡

Those shifts listed above are available to us all; if you’re reading this, then you have access to an Authentic Consent™ Facilitator and the teachings from this past weekend 🙋🏾‍♀️

We are what we practice - and we are all practicing so much, consciously or not.

It matters who we practice with - may we cultivate safe containers using our own standards.

I supported and was supported by, witnessed and was witnessed by, and am immensely grateful for my fellow Authentic Consent™ teachers www.goddessbrooklynbanks.com and www.trendaloftin.com and the creatrix of Authentic Consent™ Amina Peterson

07/02/2025

We’re under a first quarter moon 🌓 at the midpoint of the year ✨

If we pause,
if we tune in,
if we reassess,
then what might we notice?

What is possible? What choices exist?

I’m playing with my concept of balance, considering what balance has looked like plus imagining what balance can be and how. Today’s energy is directing me to noontime stillness and moonlit reflection.
What’s alive for you?

06/11/2025

May we release what we outgrow so that what we are growing into has proper attention and space. Admitting that a value is shifting out of focus may be difficult, especially if that shift is equated with inauthenticity, lack of commitment, low self-awareness or loss of identity. TAnntra offers support spaces where we sit with other perspectives on letting go as we evolve.
ℹ️ comment VALUES

06/08/2025

Accompaniment along your journey of getting to know who you are is an option 🧡 a couple examples of how that can look:

Join Back to Values for a complimentary hour of community support via Zoom on the evening of Juneteenth 2025
ℹ️ comment VALUES

Sit with Tashé Ann for a 3 hour coaching package to
• assess what your values currently are,
• develop your awareness of how your values can support you, and
• align how you show up in your many roles with your values
ℹ️ comment SELF

05/21/2025

My beloveds with access to the most me are the village. We play under blue skies and listen to storm clouds. We open to delighted, to desolate, to dreamy. I recognized the village through practices that amplify our choice and voice. Those practices came forth when we gathered together. Alignment matters and accountability matters and consent matters and love matters because together matters. Spring has been quietly loud 😮‍💨 I’m so grateful for together 🧡

04/15/2025

Rest how and when you can, and consider whether you have boundaries for this important aspect of care. A boundary is protection. How is your rest kept sacred?

Access and time shape my boundaries for rest. Calls go unanswered. That’s okay. Emergencies may interrupt my rest, but insistence will not. Replies may not be received before they become moot. That’s okay. My relationships receive more when I do not rush my rest.

Want to go deeper one-on-one? Comment YES to be sent information on Authentic Consent™ Coaching 🧡

03/19/2025

So much possibility exists for having your needs met in community. We experience pleasant feelings when we have our needs met. We have more resources to support our wellness and wholeness when we bring our needs to genuine community; as Robin Wall Kimmerer explained in Braiding Sweetgrass: “All flourishing is mutual.” Attend to pleasure, liberation, and wellbeing by attending to connection, relationships and repair.

03/12/2025

The wisdom of the collective was mentioned at a presentation I recently attended. The power of naming a thing in a group is that we can access insight and possibility beyond our experience. Tomorrow evening is an opportunity for us to tap into that wisdom and power by listening and sharing.

02/26/2025

The figure is not close to representative of all bodies. We must be aware of that too. Our wellbeing depends on body awareness in all its forms.

02/19/2025

*more often than not **when the intention is to support one another 🧡 listening and language are two areas of communication through which support can be offered more intentionally today. Could you engage in a practice of being present without replying this week? Could you practice finding the clearest words this month? Authentic Consent™ may be of interest if you would like structured space to unlearn and relearn.

02/12/2025

We carry the energy of love. We are the embodiment of love. Tomorrow evening is an opportunity for us and our bodies to feel and remember the source of love within us through somatic meditation and conversation.

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Atlanta, GA

Telephone

+14049139278

Website

https://www.TAnntra.com/

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