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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Reign Physical Therapy and Wellness, LLC

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United States
Atlanta, GA
Reign Physical Therapy and Wellness, LLC

Services specializing in orthopedics, pelvic health, and vestibular treatment.

12/10/2025

Struggling with pelvic girdle pain? An SI belt might be the support you’re missing. 💛

✨ 3 ways an SI belt can help:
1️⃣ Adds extra support when your ligaments feel loose
2️⃣ Improves force transfer so walking + movement feel smoother
3️⃣ Helps your support and promote core & glutes activation by reducing pain

This simple belt can be a game-changer while you build strength and mobility.

Check out our YouTube to watch this video and more! Link in comments

pain

12/09/2025

Did you miss last night's YouTube live? You can catch the replay using the link in the bio.

12/09/2025

Stay up to date with all of the virtual activities we have scheduled for this the last month of 2025. Happy December!

Register for events using link in comments

12/05/2025

Join this live to learn steps that you can take to help your body recover and return to exercise in the postpartum.

When: Monday, Dec 8th
Time: 8pm EST
Where: .wellness on YouTube

12/04/2025

🌟Exciting news coming in 2026🌟

Starting in January, Reign Physical Therapy and Wellness will have a new office home

𝘔𝘦𝘴𝘴𝘢𝘨𝘦 𝘧𝘳𝘰𝘮 𝘋𝘳. 𝘋𝘪𝘰𝘯𝘯𝘦...

Don't worry, I am 𝘕𝘖𝘛 getting rid of mobile visits. My current mobile patients will be receiving updates via email and will be able to remain mobile for their care, or to be seen in the new office space.

The office space will allow for more Medicare patients to have access to niche based physical therapy services and cut down on the wait list that frequently happens for Medicare patients. The greatest change is that Medicare patients will be seen in-office beginning January 2026.

I am excited to be growing and expanding. Most importantly, I am excited to have your support for this journey as I continue to provide top rated care.

11/20/2025

🚽✨ Struggling with prolapse symptoms? You might be overlooking one of the biggest contributors… constipation.

When you're constantly straining, bearing down, or dealing with sluggish bowels, the pressure on your pelvic organs increases, and over time, that can make prolapse symptoms so much worse.

💡 In my newest YouTube video, I break down:
• How constipation directly impacts prolapse
• Why straining is more harmful than you think
• Simple changes to protect your pelvic floor
• What you can start doing today to feel relief

If you’re dealing with pelvic pressure, heaviness, or prolapse concerns… this is a must‐watch.

👉 Click the link in the comments to watch on YouTube.
Your pelvic floor will thank you. 💛

11/16/2025

Menopause is a hot topic right now, and we want to make sure that you are informed. Physios play a unique role during perimenopause and menopause in helping women navigate common complaints and issues.

Join Dr. J Michelle Martin and Dr. Dionne Middlebrooks for this live webinar. A recording will be made available to those who register. Use the link in comments to register.

11/11/2025

Struggling with erections? You’re not alone — and there’s more you can do than you think.
Watch the latest YouTube video to learn how pelvic health impacts sexual performance.

Did you know that erectile dysfunction can be due to various causes including:
- blood pressure
- pelvic floor strength and mobility
- hip flexibility and strength
- back mobility
AND MORE!

🔗in comments to learn more about ED and pelvic health

11/10/2025

Happening tomorrow on YouTube. Join live to learn how the pelvic floor impacts erectile dysfunction.
wellness on YouTube

11/04/2025

𝗘𝗿𝗲𝗰𝘁𝗶𝗹𝗲 𝗗𝘆𝘀𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻? 𝗧𝗵𝗲 𝗽𝗲𝗹𝘃𝗶𝗰 𝗳𝗹𝗼𝗼𝗿 𝗶𝘀𝗻'𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗼 𝗯𝗹𝗮𝗺𝗲!

High blood pressure is one of the biggest causes — it reduces blood flow where you need it most. 😬

The good news? Better BP = Better erections. 💥

🎥 Watch the latest YouTube video to learn simple lifestyle changes that support healthy blood pressure and stronger erections. 🔗In comments to watch

11/04/2025

If you’re dealing with tightness, stiffness, or back pain… these 3 simple habits can make a BIG difference ⬇️

✨ 1️⃣ Hamstring Stretching
Tight hamstrings pull on your pelvis — and when the pelvis isn’t happy, your low back is the first to complain. Loosening those muscles helps your spine move the way it’s supposed to.

✨ 2️⃣ Strengthen Your Back Extensors
Your back needs SUPPORT. Strong extensor muscles help you stand tall, lift safely, and protect your spine from everyday strain.
(Think: bird-dog, prone back extensions)

✨ 3️⃣ Walk 100 Minutes Per Day
Walking boosts circulation, improves posture, and keeps your spine mobile — one of the BEST long-term habits for a healthy back.
Spread it throughout the day if that feels easier!

👉 The key is consistency, not perfection.
Small, daily habits = fewer flare-ups + better spine health over time.

If back pain is already slowing you down, I can help you build a plan that actually works for your body 💪

Check out the latest blog post using the 🔗in comments

10/30/2025

𝗖𝗼𝗺𝗺𝗼𝗻 𝗣𝗲𝗹𝘃𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗔𝗳𝘁𝗲𝗿 𝗣𝗿𝗼𝘀𝘁𝗮𝘁𝗲𝗰𝘁𝗼𝗺𝘆
Prostate removal can be life-saving, but it often comes with changes that many men aren’t prepared for, and don’t talk about enough.

Here are three common pelvic health challenges men may face after prostatectomy:

🔹 Urinary Incontinence
Leakage when coughing, sneezing, exercising, or even just standing up can happen due to changes in pelvic floor muscle strength and nerve function.

🔹 Erectile Dysfunction
Surgery may impact the nerves and blood flow needed for erections. Pelvic floor therapy is just one component that can help, and at times using a pump can be beneficial.

🔹 Infertility
Because the prostate and seminal vesicles are removed, ej*******on typically doesn’t occur, which permanently affects fertility. Planning ahead prior to the procedure is an option for some men and should be discussed.

👉 Pelvic floor physical therapy can help improve bladder control, sexual function, confidence, and overall quality of life during recovery.

Address

Atlanta, GA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17708354647

Website

http://www.reignpt.com/

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12/10/2025

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11/20/2025

11/16/2025

11/11/2025

11/10/2025

11/04/2025

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10/30/2025

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