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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Reign Physical Therapy and Wellness, LLC

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United States
Atlanta, GA
Reign Physical Therapy and Wellness, LLC

Services specializing in orthopedics, pelvic health, and vestibular treatment.

10/15/2025

Pain can often be treated without adding more medications. Check out the latest youtube video to find out how physical therapy can address pain and different modalities that can be used to help decrease and manage pain. Link in comments.

10/15/2025

Living with a chronic condition doesn’t mean living in pain or limitation!

Physical therapy can make a HUGE difference in how you move, feel, and function every day 💪✨

Here’s how PT helps manage chronic conditions:
✅ Reduces pain naturally — no need to rely on more meds
✅ Improves strength, mobility, and balance
✅ Helps you stay active and independent
✅ Teaches strategies to manage symptoms and prevent flare-ups
✅ Boosts energy, mood, and overall quality of life

Whether it’s arthritis, diabetes, fibromyalgia, or another long-term condition — movement is medicine, and your physical therapist is your guide! 💜

medicine

10/12/2025

📢 Tune in LIVE on YouTube!
Join us Monday, October 13th at 8:30 PM EST for an empowering talk on how Physical Therapy can help you manage pain naturally — without relying on opioids or unnecessary medications. 💪✨

We’ll dive into practical ways PT can:
✅ Reduce chronic pain
✅ Improve movement and function
✅ Help you take back control of your health

Don’t miss it — your body deserves better options! ❤️

🎥 Subscribe & set your reminder now!

10/10/2025

💪🏽 Prevent Falls, Preserve Life 👣

Did you know that falls are one of the leading causes of death and serious injury in older adults? The good news — many falls are preventable!

Physical therapy can help by:
✅ Improving balance and coordination
✅ Increasing strength and flexibility
✅ Assessing your home and movement habits for safety risks
✅ Boosting confidence in your mobility
✅Teach fall recovery, because let's be honest falls can still happen!

Every step you take toward better movement is a step toward independence, safety, and quality of life.

Let’s make fall prevention a priority — because staying steady means staying strong. 💜✨

10/09/2025

💡Did you know that physical therapy can often help you avoid surgery altogether?

Here’s the thing 👇🏽
Many conditions that end up in surgery—like knee pain, back pain, prolapse and more—can often be improved with a guided physical therapy plan.

Research shows that for certain conditions, up to 70% of patients who try physical therapy first never need surgery at all. 🙌🏽

PT helps by:
✨ Reducing pain and inflammation
✨ Improving mobility, strength, and balance
✨ Correcting movement patterns that cause stress and injury
✨ Building stability and confidence for daily life and sport

And here’s the kicker — even if surgery is eventually needed, you’ll likely need physical therapy afterward anyway. So why not start there? 💪🏽

Your body has an incredible ability to heal with the right guidance and support — and that’s exactly what physical therapy offers.

📍Start with movement. Stay strong. Avoid unnecessary surgery!

10/06/2025

Have you subscribed to our YouTube channel?

Check out the replay from the UTI talk from September

Search .wellness on youtube to like and subscribe

10/03/2025

✨ Upcoming Zoom Talk ✨

Join us for a special conversation on Nutrition for Healthy Menstruation 🌸🥑 with expert dietitian Rhoda Chee!

📅 Saturday, October 4th
🕘 9 PM EST | 3 PM HST
📍 Live on Zoom

Learn how nutrition impacts your cycle, practical tips for supporting hormonal balance, and strategies to feel your best all month long. 💪🏽🌱

🔗 Link in comments to register!

10/03/2025

𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆❓

𝙒𝙚𝙡𝙡, 𝙨𝙞𝙣𝙘𝙚 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝙞𝙨 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙈𝙤𝙣𝙩𝙝, 𝙡𝙚𝙩'𝙨 𝙩𝙖𝙡𝙠 𝙖𝙗𝙤𝙪𝙩 𝙟𝙪𝙨𝙩 𝙖 𝙛𝙚𝙬...

1️⃣ PT is often as effective as surgery for many conditions, but without the risks or recovery time. For low back pain, patients who received physical therapy first were 89% less likely to need opioids and 45% less likely to need advanced imaging or surgery. (Health Services Research Journal 2018).

In cases like knee osteoarthritis, patients who received PT improved pain & function more than those who got steroid injections.
(NEJM (2020)

2️⃣Falls are a leading cause of injury and death in older adults, and physical therapy is a proven way to prevent them. Older adults who received vestibular physical therapy had a dramatic drop in fall risk, with odds of falling reduced by 86% in the following year. (Healio 2023).

Dizziness and balance problems affect ~35% of U.S. adults- especially those over 65, but vestibular rehab can significantly improve mobility and confidence (Journal of Geriatric Physical Therapy 2022)

3️⃣For those w/ type 2 diabetes, exercise programs led by physical therapists improved blood sugar control (HbA1c), reduced cardiovascular risk factors, and improved mobility (American Diabetes Association 2020).

Patients with heart failure who participated in PT supervised cardiac rehab had a 25% lower risk of hospitalization and improved physical endurance and quality of life. (Journal of Cardiopulmonary Rehabilitation 2021)

4️⃣Chronic pain can be challenging to manage, but physical therapy has been shown to be successful. A meta-analysis found that physical therapy interventions reduce pain intensity by up to 30–40% in people with fibromyalgia. (Cochrane Review, 2017)

5️⃣Regular physical activity through PT improves sleep quality & reduces depression and anxiety. Patients engaging in supervised PT exercise programs reported a significant improvement in sleep quality (by 36%) & reduced depression.
(Archives of Physical Medicine and Rehabilitation, 2020)

10/01/2025

September may be over, but PCOS awareness continues. Dr. Dionne Middlebrooks was able to speak to those who attended the PCOS Trailblazers 5k about the impact of physical therapy for overall health and symptom management.

✨ PCOS Facts & benefits of Physical Therapy ✨

1️⃣ 🌍 PCOS affects 1 in 10 women worldwide – that’s a lot of sisters in the same boat!
PTs can advocate to improve women's health!

2️⃣ ⚖️ It’s linked to hormonal imbalances, especially higher androgen (testosterone) levels.
PTs can help manage common hormonal issues with implication of exercise for stress management improving cortisol levels that can impact other hormones.

3️⃣ 🩸 Irregular or missing periods are one of the most common signs.
PTs can be active in teaching menstrual tracking and offering lifestyle management to improve menstrual health.

4️⃣ 🍭 Insulin resistance is super common—about 70% of people with PCOS have it.
PTs can help combat insulin resistance by promotion of exercise. Not just cardio, but also resistance training.

5️⃣ 💪 Exercise, nutrition, and stress management are key tools for managing symptoms.
This is a core component of PTs do. We focus on how all of these factors impact your health.

6️⃣ 🥚 PCOS is a leading cause of infertility, but treatment and lifestyle changes can help ovulation💖 PCOS is a lifelong condition, but with the right care, you can thrive!

Thank you to PCOS Challenge: The National Polycystic O***y Syndrome Association and for this event.

Thank you to for displaying your craft in live action.

09/23/2025

🔥 Stop the Burn: Let’s Talk UTIs! 🔥

World Urology Week is here, and we’re going LIVE on YouTube to talk about one of the most common — and frustrating — issues people face: Urinary Tract Infections (UTIs).

Join me as we dive into:
💡 What causes UTIs (and what doesn’t)
💡 Why they keep coming back for some people
💡 Practical tips for prevention & when to seek care
💡 Answers to YOUR live questions!

🗓 Date: Wednesday, Sept 24th
⏰ Time: 2pm EST
📍 Where: YouTube Live .wellness

Whether you’ve struggled with chronic UTIs, want to understand how to prevent them, or just want to learn something new for World Urology Week — this conversation is for YOU.

🔔 Set your reminder, share with a friend, and join us LIVE!

09/22/2025

Sometimes we need the treatment table and other times we need the exercise mat. This morning we spent time on the ground progressing patients following a hip replacement and dizziness issues.

Address

Atlanta, GA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17708354647

Website

http://www.reignpt.com/

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