Breathe Awake with Mike

Breathe Awake with Mike RTY200,Meditation Guide,Breathwork Facilitator. Everything from Private Lessons to Corporate Wellness
(1)

I curate custom mindful, movement and breath based solutions at all levels for the individual private lesson, the multi-student corporate client, and everything in between. I accomplish this for you with personal attention to you or your organizations unique needs and goals. We begin with a coffee, lunch or brief phone or zoom call to discuss your current position and what you'd like to improve. I provide any and all needed equipment, yoga mats, blocks, etc. I work with other professional wellness providers so even if I don't have your solution it's highly likely I can recommend someone who does. You may have seen me at the City of Canton, GA Farmer Market, Yoga Six BridgeMill, The Avenue West Cobb, National University's Outstanding Alumni Documentary Film Series, Onelife Fitness Holly Springs, Crabapple and Vickery, in my Happy Hour Goat Yoga partnership with The Crazy Goat Girls, Canton, GA or on my weekly YouTube series "Meditation Monday".

01/26/2026

Can you spare a minute to help this campaign?

Equilibrium Movement
01/25/2026

Equilibrium Movement

We move because that's what our bodies are made for.Not for cubicles, car seats and doom scrolling.We're still because o...
01/24/2026

We move because that's what our bodies are made for.

Not for cubicles, car seats and doom scrolling.

We're still because our mind and our spirit need a pause to reset and refocus.

Not the 24/7 dopamine roller coaster of modern life..

Your yoga mat is a great place to allow your body to show you the movement and stillness it needs.

Please join me.

Equilibrium Movement www.equilibriummovement.net

Balance Yoga & Fitness www.balanceyafs.info

Crunch Fitness Wickham www.crunch.com/locations/wickham

LA Fitness Wickham www.lafitness.com/Pages/clubhome.aspx?clubid=1021

*Watch for more Breathwork offerings Coming Soon*
0
wickham wickham

We move because that's what our bodies are made for.Not for cubicles, car seats and doom scrolling.We're still because o...
01/24/2026

We move because that's what our bodies are made for.
Not for cubicles, car seats and doom scrolling.
We're still because our mind and our spirit need a pause to reset and refocus.
Not the 24/7 dopamine roller coaster of modern life..
Your yoga mat is a great place to allow your body to show you the movement and stillness it needs.
Please join me.

Equilibrium Movement www.equilibriummovement.net
Balance Yoga & Fitness www.balanceyafs.info
Crunch Fitness Wickham www.crunch.com/locations/wickham
LA Fitness Wickham www.lafitness.com/Pages/clubhome.aspx?clubid=1021

*Watch for more Breathwork offerings Coming Soon*


Equilibrium Movement
Balance Yoga and Fitness Studio
Crunch Fitness
La Fitness

You hold the power to heal — one breath at a time.Join Mike tomorrow 6 PM for a powerful breathwork experience designed ...
01/18/2026

You hold the power to heal — one breath at a time.

Join Mike tomorrow 6 PM for a powerful breathwork experience designed to help you release emotional and mental blocks, clear stored trauma, and reclaim your personal power. Through guided active conscious breathing for 24–27 minutes, you’ll awaken energy and insight deep within the body. The session then flows into a period of meditative stillness, allowing your system to integrate and ground the transformation.
This is more than a class — it’s a journey inward, where the breath becomes your greatest teacher and healer.

Please bring:
• A yoga mat (you’ll be lying down for this practice)
• A blanket for comfort
• Water to stay hydrated
• A journal if you’d like to capture your reflections afterward
Energy Exchange: Donation-based — give what feels right from the heart.

Save your spot: Private location, Click here to register
https://wordpress.us19.list-manage.com/subscribe...

Reply to the email you received, to save your spot!

Looking for a way to wind down from the weekend or to ground and center for the week ahead? This is the perfect class fo...
01/18/2026

Looking for a way to wind down from the weekend or to ground and center for the week ahead? This is the perfect class for you. Please join me every Sunday at 5 PM.

www.equilibriummovement.net
0

Looking for a way to wind down from the weekend or to ground and center for the week ahead? This is the perfect class fo...
01/18/2026

Looking for a way to wind down from the weekend or to ground and center for the week ahead? This is the perfect class for you. Please join me every Sunday at 5 PM.

www.equilibriummovement.net


Equilibrium Movement

It’s not about trying harder but about seeing more clearly.Clarity can be trained.In the stillness between each movement...
01/17/2026

It’s not about trying harder but about seeing more clearly.

Clarity can be trained.

In the stillness between each movement.

In the space between each breath.

There's a beautiful peace that comes with clarity.

Please join me.

Breathwork information here: https://tinyurl.com/y3w77pfa

Save your space here: https://tinyurl.com/45ddm8rv

Equilibrium Movement https://www.equilibriummovement.net/

LA Fitness Wickham https://www.lafitness.com/Pages/freepass.aspx?clubid=1021

Crunch Fitness Wickham https://www.crunch.com/locations/wickham

0
wickham wickham

It’s not about trying harder but about seeing more clearly.Clarity can be trained.In the stillness between each movement...
01/17/2026

It’s not about trying harder but about seeing more clearly.

Clarity can be trained.

In the stillness between each movement.

In the space between each breath.

There's a beautiful peace that comes with clarity.

Please join me.

Breathwork information here: https://tinyurl.com/y3w77pfa

Save your space here: https://tinyurl.com/45ddm8rv

Equilibrium Movement https://www.equilibriummovement.net/

LA Fitness Wickham https://www.lafitness.com/Pages/freepass.aspx?clubid=1021

Crunch Fitness Wickham https://www.crunch.com/locations/wickham


Equilibrium Movement
Inner Sight Living
Crunch Fitness
La Fitness

Why this breathwork?Because it has been a powerful healing force in my life.I humbly offer you an opportunity for the sa...
01/16/2026

Why this breathwork?

Because it has been a powerful healing force in my life.

I humbly offer you an opportunity for the same.

Please join me.

This event is at a private residence in Melbourne.

More details here: https://tinyurl.com/y3w77pfa

Save your space here: https://tinyurl.com/45ddm8rv

Why this breathwork?Because it has been a powerful healing force in my life.I humbly offer you an opportunity for the sa...
01/16/2026

Why this breathwork?
Because it has been a powerful healing force in my life.
I humbly offer you an opportunity for the same.
Please join me.

This event is at a private residence in Melbourne.

More details here: https://tinyurl.com/y3w77pfa

Save your space here: https://tinyurl.com/45ddm8rv


Inner Sight Living

Address

Atlanta, GA

Alerts

Be the first to know and let us send you an email when Breathe Awake with Mike posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram