Alleyhtseries

10/04/2024

Millionaire 2025 who’s wit me??

08/27/2024

Shoutout to Coconut Oil!

It’s our 10 year anniversary!
I stopped using butter and replaced it with coconut oil! I have also stopped using lotion for 10 years. I just use coconut oil! It’s also been 10 years since I used sunscreen!
I also have not used any other cooking oil to cook except for coconut oil!!
Thank you for coconuts and the many benefits of coconut oil 🥰
Free. Healed.
🥰🥰🥰 blessed to have coconut oil 🥹🥹🥹

08/21/2024

Just made a lyrics video for the meditation

Something that was heavy on my heart.. We will call it "A meditation for Restoration" Video LyricArtist: Alley ChefSong: iAMbreatheI hope you enjoy :)Follow ...

07/28/2024

Cayenne pepper is a must have in your anti-cancer diet!

07/28/2024

Medical Medium: Chronic Dehydration - now at www.medicalmedium.com

07/27/2024

As I sit on my roof I write…

I promise, if you put your mind to it!! Work your butt off!!! And keep going when there doesn’t seem any way possible!! It’ll be worth it!

Please don’t give up! If you really want it and it’s not going to hurt anyone else, God will make a way 🥰

Just reminding you.. you can do it! Peace, love and remember… if you feeling uneasy, take a deep breathe.. and if you still lost, take another one… and another until you are calm.. you got this!!

Ima take this message too, because I need it right about now, more lately, because letting out my music is kinda scary but, I’m soooooo excited!!!

I’m also doing a lot of research on this music business and while for us it looks like rag to riches but I now see more of the mental battle that business brings. For example, look at Britney, Justin Biebs, I mean hell I’d rather work at a hotel and be a normal employee than deal with all the mental abuse and manipulation. (Obviously not because I am sacrificing money to be able to study, to be able to do the career I prefer full time)

Back to being excited… …. I am sooooooo freaking blessed and now recently understand why I had to go through the s**t I’ve been through. The illness, the relationships, being gay? Why? 🤣🤣 getting arrested… the list goes on… but I have 2 choices.. let all the battles haunt me or build a castle..

This journey has not been easy but I’m still here and I’m so thankful 🥰 All I have is now.. so what shall we do? Head up, and think about what I want . Peace, joy, love, a music career, I have a million business ideas for this country.. will I have time to think later????

STAY TUNED…

07/22/2024

Moon meditation flow 😍🌚🧘‍♀️
Medical medium Moon Meditation

07/22/2024

https://on.soundcloud.com/L6KshDm2BaBYerneA

This guided Moon Meditation will connect you with the moon’s powerful ability to heal your soul. It’s not easy when you feel misunderstood, betrayed, wronged, ignored, insecure, or less-than. It’s not

04/04/2024

https://youtu.be/nJULmRMr1iw?si=Yku5hW8t2Syv9r2c

STIs and STDs are increasing substantially over the last few years, but that’s not the only concern. The greater concern is why, especially since people havi...

03/01/2024

Ya it’s official! She’s already down to do a collab!! I know I keep switching things up but I’d love to play with a live band!
My other music is good butttt for now they are registered and recorded and mine 🥰 now I’ll be working on a different style of music!!

Follow me on all social pages and help a sister out!! La Gringa Del Swing

https://www.instagram.com/lagringadelswing?igsh=ZTltYjBzZXd5aWR0&utm_source=qr

02/18/2024

12/27/2023

December 26th cold waters in Dominican Republic

blessings 🥰🥰🥰