12/16/2024
This is the wonderful season where many celebrate the birth of Jesus. The reality is that many people silently struggle during this season. Many struggle with seasonal affective disorder , or other types of anxiety or depression this time of year, .iHolidays and anniversaries trigger memories from the past. The loss of a family member or friend can change the dynamics of your family celebration As we shop and attend Christmas parties and family gatherings remember to reach out to those who may appear to be disconnected. Move out of your comfort zone a bit and invite a few new people to your Christmas open house. Reconnect with a neighbor that you haven’t seen for a while by dropping off your fav cookies.nEncoursge your children to do the same. Mental health struggles are REAL and kind, normal, people like you and me suffer this time of year. It could be a neighbor, a friend, your son or daughters friend….. Show them that you care.., show them that they are not invisible…. Reach out to them.
and…..I’m here too if someone needs me. ❤️❤️
