https://manypathswellness.com/, http://www.bio.site/manypathswellness

Many Paths Wellness, Atlanta, GA (2025)

08/14/2025

📣 Sound Baths, Pups, Kirtan & Circles — What a Weekend! 🎶 🐶
�Where’d y’all disappear to this summer?! 😄
�If you’ve been traveling, resting, or just off the radar — we miss you!

Here’s your invitation to return to yourSelf — and your community 💛

✨ Friday (8/15): Crystal Bowl Sound Healing w/ Crystal (7–8pm) - one of our most beloved events!�🐶 Saturday (12–3pm): Sip, Snap & Support @ Blended Family Spirits — $10 pet aura photos + fundraiser for local Humane Society!�🎶 Saturday Night (7:30–9pm): Live Kirtan w/ Jordan Loder — open your heart through chant & connection�🔮 Sunday (12–5pm): Aura Readings @ Innerspace/Hoot Owl Psychic Fair (Sandy Springs)�🌙 Monday (7:30–9:30pm): Goddess Circle — monthly magic, connection & reflection 🌺

Come to one. Come to all. Just don’t stay gone forever. 😉
�Your presence matters. Your light is needed.

https://www.manypathswellness.com/pages/workshops-events

08/14/2025

🔥 7-Day Challenge: “Show Up & Speak”

📅 Day 7 Caption — The Invitation

🎥 Over the past week, I’ve shared more about our space, our work, and the heart behind it all.
If you’ve been feeling the pull to start — whether that’s with a yoga class, an energy session, or simply a conversation — this is your invitation.

There’s no “ready enough.” No test to pass. Just a first step.

However you arrive, you’ll be welcomed exactly as you are.

💭 What’s one thing you’ve been curious to try but haven’t yet?

08/12/2025

🔥 7-Day Challenge: “Show Up & Speak”

📅 Day 6 Caption — Finding Your Best Class Fit

🎥 One of the biggest questions I hear is: “Where should I start?”

The truth is — there’s no one-size-fits-all answer. The best class for you depends on where your body, mind, and energy are right now.

🌿 Mind racing? Start with a more active flow class to meet that energy and gradually guide it toward stillness.
🪷 Feeling drained or needing deep rest? Try Yin or Restorative to gently release tension and recharge your system.
🔥 Ready for a powerful shift in your energy? Kundalini offers potent practices to awaken and transform from the inside out.

💫 And remember — you can explore. Some people find exactly what they need in their first class. Others mix styles depending on the day.

However you begin, we’re here to help you feel at home, supported, and inspired on your journey.

💭 Which type of class do you think would be your starting point right now?

08/10/2025

🔥 7-Day Challenge: “Show Up & Speak”

📅 Day 4 - A Personal Shift

🎥 One of the first big shifts in my life came during my very first yoga teacher training.
Up until then, I didn’t fully understand intuition — or how much we all have access to it.

That training introduced me to quantum physics, eastern philosophy, the chakras, the subtle energy bodies, and so much more. It completely changed the way I saw the world.
Suddenly, intuition wasn’t “woo” — it was natural, measurable, and something I could feel and trust.

That was the door that opened for me… and once I walked through, there was no going back. It gave me a new framework for life, for healing, for helping others reconnect to who they truly are.

💭 Have you ever learned something that completely shifted how you see the world?
I’d love to hear your story.

08/09/2025

🔥 7-Day Challenge: “Show Up & Speak”

📅 Day 3 – What We Do (and Don’t Do)

🎥 Around here, yoga isn’t a workout trend — it’s a whole-body, whole-being practice.
Yoga should naturally be somatic. We make sure it is. 
🌀 Non-heated, non-power — unlike most studios around us.  🌀 Rooted in traditional yoga practices, enriched with modern insights and science. 🌀 A space to actually feel, listen, and integrate — not just move.

And when it comes to energy work, we’re just as intentional. 
🌈 Our aura photography uses live imaging — so you can actually watch your energy field and chakras shift in real time. 🌿 We’re one of the few studios that incorporates the Bio-Well to measure and demonstrate the effectiveness of yoga, Reiki, and other healing practices.

This isn’t about quick fixes or one-size-fits-all solutions. 
It’s about showing you your own transformation — physically, mentally, energetically.
💭 What’s one shift you’ve felt when you slowed down enough to really listen to yourself?

08/06/2025

🔥 Jess’ 7-Day Challenge: “Show Up & Speak”

📅 Day 1 – Why I’m Here

🎥 I’ve been feeling called to show up more — not as a brand, but as a person. So this is me, showing up.
Today, I’m sharing why I started this path. What led me here. What keeps me going.
I don’t have a script. Just the truth.

Whether you’ve known me for years or just stumbled across this page, thank you for being here.
💫 Tell me—what’s one thing that called you to the healing path?

07/21/2025

✨Sometimes the universe gives you exactly what you didn’t know you needed.✨

This surprise private SUP yoga session with one of our amazing members turned into my first time on the water all summer—and wow, what a needed reset. 💦🌞

I almost said no (so much to do!) but I said yes to mySelf. And it reminded me how powerful it is to return to center, to PLAY, and to refill our own well. When we do that, we’re not abandoning our responsibilities—we’re choosing not to abandon ourselves. 💛

💫 Take this as your sign to schedule that thing you’ve been putting off that lights your spirit up.
☀️ I’ll be adding group SUP Yoga sessions for August + September soon!
🧘‍♀️ And of course, private sessions are available anytime.

Let’s float, breathe, and reconnect. 🌊

07/18/2025

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐫𝐞𝐚𝐤 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐚𝐧𝐝 𝐞𝐧𝐣𝐨𝐲 𝐚 𝐭𝐢𝐦𝐞 𝐨𝐟 𝐩𝐞𝐚𝐜𝐞, 𝐬𝐞𝐫𝐞𝐧𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐟𝐮𝐧? (We cannot think of a single good reason to say no to that... lol).

This is exactly what The Om Festival promises.

This July, nestled in the hills of Vermont, for 5 days and 4 nights we create our own little world where everyone gets along, has common interests, is happy to be where they are, and is into self-exploration, health, wellness, and expansion.

Add to this, wonderful food, beautiful accommodations, hiking, tubing, farm-to-table dining experiences, food trucks, fabulous vendors with incredible wares, nightly DJs,

music, dancing, 120+ sessions, and so much more.

𝐈𝐟 𝐭𝐡𝐢𝐬 𝐬𝐨𝐮𝐧𝐝𝐬 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐜𝐮𝐩 𝐨𝐟 𝐭𝐞𝐚, we invite you to check out 𝐰𝐰𝐰.𝐭𝐡𝐞𝐨𝐦𝐟𝐞𝐬𝐭𝐢𝐯𝐚𝐥.𝐜𝐨𝐦. We would love for you to join us!
𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐖𝐡𝐞𝐫𝐞?
July 23-27th, 2025
The West Mountain Inn and Property
Arlington, Vermont

𝐓𝐢𝐜𝐤𝐞𝐭𝐬!?
Get ‘em while they’re hot 𝐰𝐰𝐰.𝐓𝐡𝐞𝐎𝐦𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥.𝐜𝐨𝐦

✨ Use my promo code [JESSICA10] to save 10% off 3- and 5-DayPasses!

SEE YOU AT OM! AHHHHHHHHHH! So excited!!!!!

07/14/2025

Monday morning reflections.

I didn’t have the “weekend off” like I once did when working a federal job, but I also didn’t have to be anywhere else but here—working on projects I care about, teaching classes I love, and showing up in a space that feels deeply aligned with who I am becoming.

This morning, as I unlocked the doors to the studio and flipped on the lights, I heard the voices of my students echoing in my mind:
 🌿 “I love what you’ve done with this space.” 🕯 “It smells so good in here.” 💛 “You bring the yoga to yoga.”

And for a moment, I paused.

Because lately, I’ve been in my own swirl of inner questions and life shifts—torn between what’s comfortable and what’s calling. But this morning, I remembered how much has changed in my life simply by choosing to trust that inner voice, by aligning to the truth within me.

There was a time I felt like a total outsider here in Roswell. A transplant with a long commute and no real connection. But now, I’ve found community. I’ve found purpose. I’ve found mySelf.

There are so many conversations in our community right now about health, relationships, and financial stress—I get it. I’ve lived all of it. But something shifts when you find yourself. Your perspective, your sense of safety, your capacity to hold joy—even amidst the messiness of life—can expand in ways you never imagined.

If you’re in the thick of it right now, please just know: it’s not too late. You’re not behind. There is more for you.

Take a breath. Open the door. Even just a crack.

And if you’re looking for a safe, welcoming space to do just that—we’re here. Quietly tucked just off of Oak street just below the Canton St busyness in Roswell. Many Paths Wellness isn’t just a studio—it’s a space for transformation. For you to remember who you are, and what’s possible.

06/30/2025

✨ Perimenopause, Menopause & Power: A Sacred Workshop TONIGHT ✨

Menopause is not the end—it’s a powerful new beginning.
 And yet, so many of us are left in the dark about what’s really happening to our minds, bodies, and spirits as we move through this transition.
During my Kundalini Yoga teacher training, I began to understand how deeply the feminine cycle is connected—not just to our monthly rhythms, but to the seasons of the year, the phases of the moon, and the greater arc of our lives. I learned how ancient yogic practices, combined with intentional lifestyle shifts, could help bring balance to hormonal changes—offering tools that support each phase of the cycle, including perimenopause.
Later, working with Pauline Drossart and sitting in sacred women’s circles, I deepened this understanding. I discovered how powerful it is to be held, to be witnessed, and to be equipped with tools to navigate this rite of passage.
And now, I feel called to bring that support to you.
Tonight, we welcome guest teacher Melanie MataJi—a radiant, seasoned guide in this work—for a special Kundalini Yoga workshop: The Liberating Power of Menopause. Whether you’re approaching this shift or are deep within it, this experience is a chance to reconnect to your intuition, reclaim your vitality, and begin to see this chapter not as a loss—but as a profound awakening.
💫 This is the start of a new conversation in our community. Will you join us?
📍Tonight | 7:30–9pm 📍Many Paths Wellness, Roswell

02/11/2025

💖 Join Us for a Heart-Centered Flow this Thursday! 💖

This Thursday, 2/13 from 6-7 PM, come experience Heart-Centered Flow with Jo-Jo—a special Valentine’s-inspired class exploring love in all its forms. 🌿✨

Through gentle vinyasa flow, deep stretching, and a Loving-Kindness Meditation, we’ll cultivate self-love, connection, and inner peace—for ourselves, our loved ones, and the world around us.

Whether you’re celebrating with a partner, friends, or simply giving yourself the love you deserve, this class is for YOU.

📍 When: Thursday, Feb 13 | 6-7 PM
📍 Where: Many Paths Wellness at ADeeperCollective studio (Downtown Roswell)
💖 Who: Open to all—members, class packs, & drop-ins welcome!

✨ Limited spots available—reserve yours now! ✨
www.manypathswellness.com

01/23/2025

New Year, New You—but how do you make it last? 💫 If you’re feeling stuck, discouraged, or just unsure how to create meaningful change, the Energy Optimization & Soul Alignment program is for YOU.

Over 6 weeks, we’ll explore your energy field, uncover hidden patterns, and create a personalized plan to help you realign your life.

🌟 This is your year for clarity, purpose, and transformation.

📲 Click the link in bio to learn more and book your spot today!

 

Many Paths Wellness

08/14/2025

08/14/2025

08/12/2025

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08/09/2025

08/06/2025

07/21/2025

07/18/2025

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06/30/2025

02/11/2025

01/23/2025

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