The Helping Hand Travels LLC

02/03/2026

**🔥 JOIN US TONIGHT FOR A SPECTACULAR SHOW 🔥**

Tune in for a powerful, life-giving conversation with **Dr. Holden**, published author of *Oxygen Mask*—an unfiltered, trauma-informed message about healing, resilience, and learning to breathe for yourself again.

This is more than an interview—it’s a moment of clarity, courage, and restoration you don’t want to miss.

🎧 **Listen live exclusively on** **Tloveradio.net**
🕖 **Tonight. 7PM One platform. One powerful voice.**

**Plug in. Lean in. Take your Oxygen Mask first.**

02/02/2026

Oxygen Mask by Dr. LaTarsha Holden is a trauma-informed behavioral health exploration that centers on how unresolved trauma impacts brain function, the nervous system, emotional regulation, and day-to-day behavior. Grounded in lived experience, faith, and education, the book explains why trauma survivors often struggle with chronic stress responses, burnout, hypervigilance, emotional exhaustion, and difficulty prioritizing their own needs.

From a behavioral health perspective, Oxygen Mask reframes self-care as a necessary regulation strategy rather than a luxury. It highlights the importance of restoring nervous system balance, recognizing trauma-driven patterns, and giving oneself permission to heal in order to function effectively. The book is especially relevant for helpers, caregivers, and service-oriented individuals who experience compassion fatigue and secondary trauma, reinforcing the principle that sustainable mental and emotional health begins with attending to one’s own well-being first.

Join us only on Tloveradio.net

02/01/2026

02/01/2026

Oxygen Mask explores the impact of trauma on behavioral health, including its effects on the brain, nervous system, emotional regulation, and stress responses. Through trauma-informed insight, lived experience, and faith, the book encourages healing, self-awareness, and restoration. It reminds survivors, caregivers, and helpers that self-care is not selfish—it is essential for mental, emotional, and behavioral stability.

JOIN US ONLY ON TLOVERADIO.NET

01/20/2026

Etiquette is not about being perfect — it’s about being powerful.
The way you speak, listen, respond, and show respect can open doors or silently close them. On this episode, we break down modern etiquette — in conversations, conflict, workplaces, families, and everyday interactions — and why it still matters today. If you want stronger relationships, better communication, and a presence that commands respect without saying a word, this is a conversation you don’t want to miss. Tune in and elevate how you show up.

Only on Tloveradio.net

01/14/2026

Am I Really Angry? – Curriculum Description

Am I Really Angry? is a structured, evidence-informed anger education and behavior modification curriculum designed to help participants understand the true sources of anger and develop practical skills to manage emotional responses in healthy, productive ways. Rather than focusing solely on anger as the problem, the curriculum guides participants to explore underlying emotions such as fear, frustration, hurt, and unmet needs that often present as anger.

The program is delivered in five interactive sessions, each two hours in length, and is appropriate for adults, young adults, and transitional-age youth in community, educational, workplace, and court-referred settings. Each session combines education, guided discussion, self-reflection, and skill-building exercises to support real-world application.

Across the five sessions, participants will:
• Increase emotional awareness and emotional intelligence
• Identify personal anger triggers and warning signs
• Understand the connection between thoughts, emotions, and behaviors
• Learn and practice anger regulation techniques, including grounding, breathing, and cognitive time-out strategies
• Replace reactive behaviors with intentional, accountable responses

Am I Really Angry? emphasizes personal responsibility, self-control, and sustainable behavior change, equipping participants with tools they can use immediately in relationships, work environments, and daily life.

Interested in having this curriculum taught in your organization, school, program, or community setting?
Contact The Helping Hand Travels LLC to schedule facilitation or to learn more:
Email: info@thehelpinghandtravels.com
Website: www.thehelpinghandtravels.com

Here at The Helping Hand Travels LLC, we enhance the quality of life by changing behaviors—if you need help, just reach out. Our hand is already there.

01/12/2026

01/12/2026

A Father Focused is a structured, educational program designed to equip fathers with practical tools to strengthen emotional awareness, communication, accountability, and leadership within their families and communities.

Created by The Helping Hand Travels LLC, the program was developed in response to the growing need for intentional father engagement, healthy co-parenting, and positive male role modeling.

Purpose: To support fathers in building stronger relationships with their children, managing stress and emotions, and understanding their role as legacy builders.

Target Audience: Fathers and father figures seeking personal growth, improved parenting skills, and healthier family dynamics.

We are currently seeking 20 fathers to participate in a FREE 4-day educational course. Participants will receive a Certificate of Completion upon successful participation.

Interested?
Contact: The Helping Hand Travels LLC at info@thehelpinghandtravels.com for more details and registration information.

Here at The Helping Hand Travels LLC, we enhance the quality of life by changing behaviors