Macho_Fitness

02/05/2025

Kenneth, IG my very 1st Health & Fitness Mentee, made an absolute transformation since working with him during the year of 2020, in which was & still is, virtual only. He reached out to me because we were friends in high school & he needed help losing weight. In the beginning, I admit my training program was NOT as effective as it is now. After doing countless research on weight loss case studies & scientific research, Kenneth was then placed on my fine-tuned, Progressive Heavy Weight training program to cut down bodyfat & increase muscle mass. He absolutely hated it at 1st, but as I continued to explain the reasoning behind everything, he was able to remain consistent through the setbacks that come with losing weight. Stay tuned everyone the transformation has just begun 💪🏽‼️🗣 THIS COULD BE YOU & I’D LOVE TO WORK WITH YOU AS WELL JUST DM ME SERIOUSLY RIGHT NOW ✅

01/22/2023

What is the healthier alternative & why? 🤔💭 GO‼️

12/27/2022

LETS GO‼️🙌🏾 2023” it’s our Jordan 👅 Year

05/22/2022

LAST CHANCE TO LOCK IN YOUR SPOT FOR TMW! FREE 14-Day Challenge. No Gym, Just your phone needed 🤳 SHOW-UP 4 days out the week, Rest 3 days. Repeat for week 2. Complete them at your OWN TIME! If you can see yourself doing this, TAKE ACTION!!! 1st workout STARTS TMW! CLICK LINK BELOW & LET'S GO!
https://www.trainerize.me/profile/machofitness/?planGUID=d35afbebf64740cb8e13d78581e84897

MachoFitness specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

05/19/2022

‼️THE SECRET TO SUCCESS IN FITNESS‼️

Just like any journey FAILURE & REDUNDANCY gets DISCOURAGING 😞 & BORING 😴

That’s why it is VITAL to be GRATEFUL for the SMALL WINS you make along the way.

HOWEVER, ☝🏽 Complacency is NOT the goal

Take time ⏰ to celebrate in a non-overeating & cheating your diet way like doing something nice for yourself. That could be hanging with friends, going on a vacation trip, buying something new that you’ve always wanted aka “treat yourself”.

Best of all, affirm to yourself “I am better now then I once was” because it’s YOU vs YOU. No other competition should matter.

Be sure to JOIN MY FREE 14-DAY CHALLENGE. This upcoming Monday is the LAST CHANCE before prices go up to $50 to enroll. 📈

CLICK HERE TO JOIN‼️
https://www.trainerize.me/profile/machofitness/?planGUID=d35afbebf64740cb8e13d78581e84897

05/17/2022

WHY YOU KEEP FAILING AT FITNESS⁉️

To Get In Shape You Need A Strong Mental Game 🧠

Allowing TOXIC people around you & listening to their words of complacency like…

“You’ve done enough already” or

“You need to chill, you’re going too hard”

WILL STOP YOU IN YOUR TRACKS 🛑 OR SLOW YOU DOWN ⚠️

Join my fitness community on Facebook @ 14-Day Starter Challenge where we all work together to motivate, inspire, & share with each other about our fitness journey. LETS GO‼️👏🏽👏🏽👏🏽

05/09/2022

The 14-Day Starter Challenge is designed to get you started on your fitness journey. To get motivated, you have to start doing small exercises that do not seem overwhelming.