12/30/2025
👣Your feet are monumental in how you feel within your body physically. If you never took kinesiology let’s briefly talk about biomechanics 😆
Your feet are your foundation. There’s a message here if you study Psalms 119 😏 “Your WORD is a lamp to my feet and a light to my path.”… physically, this foundation due to the kinetic chain reaction, begins at your feet and moves upward affecting your knees, hips, and spine.
During pregnancy & postpartum your center of gravity shifts and due to increased hormones, the stress increases as your ligaments begin to loosen often resulting in increased pressure which can cause flattened arches, leg swelling, plantar fasciitis, ankle,knee, hip, and low back pain.This creates overall instability and discomfort.
The benefits of massage not only address any issues that may have started at the feet, but also round ligament discomfort, sciatica, piriformis syndrome, carpal tunnel, and many other muscle imbalances and connective tissue discrepancies.
I often hear from women that they view massage as a luxury and I use to believe the same until I became licensed in physical therapy.
After 15 years of working with bodies, joints, and understanding the need for movement, lymphatic drainage, and rest receiving bodywork is a NON-NEGOTIABLE .
Mama, don’t feel like you have to suffer throughout your pregnancy or postpartum season because it’s “normal”. Regular massage can help mitigate your body’s beautiful changes 💚
✨If you have any questions or you are ready to your customized session where I come to you , the link is in the bio✨😘