Increase Body

09/10/2023

09/14/2021

A little update on what’s going on at Increasebody. We are an online training company however our home base has been in New Orleans, LA. Louisiana has been dealing with the aftermath of .

We are starting to get back to business as we are starting to get settled in Atlanta, GA. We are excited to keep growing and expanding, especially in the new market of Atlanta.

Thank you to all of our clients for being part of the Increasebody family.

08/20/2021

“Because we believe when an individual is in tune with their body, being in shape is an after-thought!“ - JB Stewart

How’s your Friday going? Comment below⬇️

We’re doing a lot of admin work getting ready to set our clients up for next week👍🏾

08/18/2021

We hope everyone week is going well. 😄Everyone has difference reasons why they workout, we want to know your reason?

Comment below 👇🏾

08/16/2021

You can have these amazing features and more by becoming apart of the 𝙄𝘽 𝙛𝙖𝙢𝙞𝙡𝙮.

🥗 Nutritional Planning: We believe that approaching nutrition inside-out is the only way to form a lasting lifestyle. We have developed a process to help clients learn, unlearn, dismantle and rebuild their overall approach to food.

Every client receives their own custom nutrition plan. ✅

🚴‍♀️ Custom programs: We create customs programs that fit our clients build their personal fitness lifestyle. It has taken years for us to build our system, but now there is a way for us to help you achieve your dream body. ✅

🗓 Custom Schedules: Whether you are a mom or dad, a busy professional, or an entrepreneur we create your program that will fit perfectly into your lifestyle. ✅

💻 1-1 Accountability: We all know that one of the greatest challenges of staying fit is doing so consistently. We offer advanced accountability, habit tracking, weekly check-ins, and mindful exercises. ✅

📈 Track Progress: You will have everything you need in one app to perfect your workouts, nutrition, and fitness habits. ✅

⌚️ Wearable Integration: Our app integrates with MyFitnessPal, Apple Watch, Apple Health, Withings, Fitbit, and Facebook. ✅

Want to try out these features that will help you design your fitness lifestyle? 👉 Start your 7-day FREE TRIAL! Link is in our bio.

08/12/2021

☢️The internet has created a type of connectivity that has allowed individuals a 1,000 miles away to bond.

I love how we transitioned online.
We are able to reach and teach more people, utilizing more tools, create more creative solutions for individuals who really wanna be fit!

I can curate plans, check-in daily with clients, send them documents and educational material in an easy to use interface.

Thank you

08/08/2021

If you heard “it’s your body, you rule it!”, would you take direct ownership of it.😃🔑

So people are in their own bodies like bystanders. They are disappointed with their health and appearance.
BUT
INCREASEBODY is an inside-out approach. It starts when you are enamored with what could be. It starts with wising up and so how adaptable your body is. How it only becomes a mirror of behavioral-habits and thought-paradigms.

You body is a gold mine🏆. Start digging deep!

07/15/2021

What’s up Fam!

We have been working diligently on improving increasebody. We want to update you guys on the things we have been working on.

• Brand New Visual Brand Identity
• New App for our online coaching programs
• New website
• New programs
• Nutritional guides
• A better user experience

Increasebody is built by people who care and we are committed to creating creative solutions to improve your body! ⚡️