Buket Gunindi Tinoco

08/07/2025

📊 What’s AMH — and Why Do I Check It in My Fertility Labs?

If you’ve ever wondered “How do I know if I still have good eggs?” — this lab helps us start to answer that.

AMH (Anti-Müllerian Hormone) is a hormone made by your ovaries, and it gives us insight into your egg reserve — think of it like checking your fertility fuel gauge.

💡 I include AMH in every fertility consult because it helps me:
• Understand how your ovaries are functioning
• Customize your supplement and hormone plan
• Map out your next steps — whether that’s natural conception or IVF prep

But here’s something really important to know:
👉 Low AMH does not mean you can’t get pregnant.
It’s just one piece of the puzzle — not the full picture.

✨ Even with low AMH, we can work on improving your chances by focusing on:
• Hormone + egg optimization
• Mitochondrial support (the energy source of your eggs!)
• Gut health, stress, and inflammation
• Targeted supplements like CoQ10, NAC, and inositol
• Supportive lifestyle shifts

If you’re ready to learn more about your fertility and feel empowered with a plan —

📲 Text my office at 470-248-2050 and ask about the fertility package.

07/18/2025

Hello to all my wonderful current and future patients!

Just a quick note to let you know I’ll be taking a much-needed vacation with my husband. The office will be closed from July 21 through August 4 as I take some time to rest and recharge in beautiful Mexico (hello, lagoon life 🌴✨).

📞 The phones will still be active!
Michele will be answering calls and assisting with scheduling.

💬 Need to book an appointment?
You can still send a message through the portal, and Michele will get back to you.

Wishing you all a wonderful end of summer—can’t wait to see you when I’m back!

With love and gratitude,
Buket

07/16/2025

WHAT IS NAD⁺ AND WHY DOES IT MATTER?

🧬 NAD⁺ stands for Nicotinamide Adenine Dinucleotide. It’s a coenzyme found in every single cell in your body — and it’s absolutely essential for making cellular energy (ATP), repairing DNA, and protecting against aging.

SIGNS YOU MAY BE LOW IN NAD⁺:

✨ Low energy or chronic fatigue
🧠 Brain fog or poor focus
😴 Poor sleep or recovery
📉 Slower metabolism
😮‍💨 Increased signs of aging (fine lines, dull skin, slower cell turnover)
🧓 Feeling “older than your age”

As we age, NAD⁺ levels naturally decline — sometimes by more than 50% by middle age. Stress, poor diet, alcohol, and lack of sleep can make that worse.

WHAT DOES NAD⁺ DO FOR YOU?

💥 Boosts ATP (energy) production so your cells perform better
🧖‍♀️ Promotes collagen + elastin for firmer, healthier skin
🧬 Supports DNA repair — anti-aging at a cellular level
🧠 Enhances mental clarity, focus, and mood
🔥 Improves metabolism and mitochondrial function

Think of NAD⁺ like the fuel source your cells need to stay young, strong, and efficient.

💉 Want to optimize your NAD⁺? We offer injectable NAD⁺ that you can use from home.
📲 Text our office to order or learn more. 470-248-2050

You deserve to feel energized, focused, and glowing — from the inside out. 🌟

07/16/2025

Screw insurance — they find the cheapest way. We find the right way.💥

This review says it all.
We don’t treat you like a number. We don’t shove you through an assembly line.
We treat YOU as an individual — because no two bodies, no two stories, and no two paths to healing are the same.

That’s exactly why we don’t take insurance.
Because cutting corners isn’t care — and you deserve better.

🖤 Thank you A.J. for seeing what we stand for.

07/13/2025

Tired of being told everything is “normal” when you know something’s wrong?

You’re not alone — here’s what happens in my practice 👇

🧬 Patient #1:
She was already on hormones and told her labs were “normal.” But no one listened when she said she still didn’t feel right.
👉 My approach? I don’t chase perfect labs. Labs are just the foundation — how you feel matters more. We adjusted her plan, and she finally felt like herself again.

🧬 Patient #2:
Young, gaining weight, and dismissed because her labs looked fine. She was told, “Just eat less and move more.”
👉 I checked her fasting insulin — diagnosed PCOS — and once we treated the root cause, the weight came off effortlessly.

🧬 Patient #3:
Told for years that her thyroid was “normal.” No one had ever looked deeper.
👉 I ran the right labs, diagnosed Hashimoto’s, treated the inflammation — and we resolved her bloating, fatigue, and stubborn weight.

🚫 In my practice, you will not be gaslit.
💬 Your symptoms are real.
🧠 Your story matters.
🩺 And I will help you get to the bottom of it.

📲 Ready to stop feeling dismissed and start feeling better?
Text my office at 470-248-2050 to get started.

07/13/2025

✨ Start fresh, refine, and glow. ✨
We did a little bit of dissolving on this beauty — migrated upper lip filler and a bit of chin product that was taking away from her natural profile. You can already see how much more balanced and sculpted she looks!

✔️ RF Microneedling (SkinPen)
✔️ Hyperdilute Radiesse
✔️ Gentle collagen remodeling
✔️ Acne scarring & texture treatment

The result? ✨ Brighter, tighter, smoother skin and a refreshed jawline contour.
💉 Aesthetics isn’t always about adding — sometimes it’s about refining.

📍If something’s been overdone, don’t stress — we can dissolve, rebuild, and design a look that flatters you.

07/01/2025

💬 “I shed tears during my first visit… for the first time I felt validated.”
Sound familiar?

So many women walk around feeling off, dismissed by their doctors, tired beyond tired, but still putting everyone else first. 💔

🧠 You’ve been told your labs are “normal,” but you know something’s not right.
You’ve ignored the whispers from your body because…
• It felt selfish to invest in yourself
• Money felt better spent on your kids, your partner, your home
• You’re used to being the caretaker—not the one being cared for

But your family needs YOU well.
Your husband will thank you.
Your kids will thank you.
And most importantly—you’ll thank yourself.

It’s not selfish to want to feel better.
It’s powerful. It’s wise. It’s overdue.

💡 If you’ve been waiting for a sign, this is it.

07/01/2025

🦋 “Your labs are normal.”
But you feel anything but normal.

💤 Fatigue.
🥶 Cold hands and feet.
🧠 Brain fog.
🩺 Weight that won’t budge.
Sound familiar?

You’ve been told your thyroid is fine—but all they checked was TSH. In my practice, I go deeper. I run a full thyroid panel and treat the whole picture, not just a number.

And guess what? I’m seeing autoimmune thyroid issues (like Hashimoto’s) more than ever. It’s not just a thyroid problem—it’s your immune system attacking your thyroid. 🧬

The good news?
I have a protocol that works.

✨ Don’t settle for “normal.”
Let’s optimize your hormones and help you feel like yourself again.

📍Book a consult — let’s get to the root.
🩺🦋

06/19/2025

We’re not just busy — we’re evolving.

And for many of the women I serve in my practice, that evolution is happening right in the middle of perimenopause — a time that demands rest, boundaries, honesty, and self-honoring like never before.

Hormonal shifts bring fatigue, mood changes, sleep disruption, brain fog, weight fluctuations, and emotional re-patterning. It’s not just a medical phase — it’s a full-body transformation.

So when a woman in her 30s, 40s, or 50s says “no,” it’s not because she’s flaky — it’s because she’s finally listening to her body.

When she sets boundaries, it’s not about shutting people out — it’s about protecting what’s left of her bandwidth.

When she steps back from being constantly available, she’s not retreating — she’s rebuilding.

Perimenopause is not the end — it’s the awakening.
And when you pair that with the drive to build a business, raise a family, or change your life — you better believe her time is sacred.

So if you’re in your building season, and also in your hormonal transition — give yourself grace. Say no. Rest. Recalibrate.
You don’t owe anyone an explanation for putting yourself first. You owe yourself your future.

And I’m here to help you support your body and your vision — from the inside out. 🖤

📲 Text 470-248-2050 to start your perimenopause journey with me.

06/19/2025

06/17/2025

🧠 CGM Insight of the Day: What Happens to Glucose During a Workout?

Wearing my CGM today and noticed this:

➡️ 87 mg/dL one hour after breakfast — super stable 👏
➡️ Then during my workout… it jumped to 100 mg/dL! 😳

Guess what? That’s a good thing.

💡 Your body releases glucose during exercise to fuel your muscles — it’s a healthy, normal response driven by adrenaline and cortisol. This means your body is metabolically flexible and knows exactly what to do when you move. 🙌

✨ So don’t worry if your glucose slightly rises while working out — that’s your body turning on the fuel tap, not a sugar spike.

📉 Bonus: After your workout, glucose should gently come back down into the 80s or 90s — that’s the sweet spot for fat-burning and recovery!

06/16/2025

🔍 What We See in the Results (1 Session!):

1. Cheek Volume & Contour
📸 Before: The cheek area appears slightly deflated and lower, contributing to a flatter midface and more pronounced nasolabial folds.
📸 After: Thanks to hyperdilute Radiesse, the cheeks look gently lifted and subtly fuller, creating a natural contour. This also softens the nasolabial folds without using traditional filler.

2. Under-Eye Hollows & Texture
📸 Before: Noticeable under-eye hollowness and crepey texture that creates shadows and an overall tired appearance.
📸 After: The PRF under-eye treatment has started to plump and brighten the area. There’s less shadowing, finer texture, and an overall healthier, smoother under-eye.

3. Skin Brightness & Evenness
📸 Before: Skin tone looks a little dull and uneven with mild pigmentation and rough texture.
📸 After: The VI Peel already shows early results—brighter skin tone, smoother surface, and a soft glow starting to emerge. You can see an overall evenness developing.

4. Fine Lines & Skin Texture
📸 Before: Fine lines around the eyes, mouth, and cheek area are more visible.
📸 After: The skin looks more taut and hydrated, with fine lines around the cheek and mouth area appearing less etched—a combo effect of Radiesse, PRF, and the peel.

5. Overall Vibe: Refreshed, Not “Done”
📸 Before: A beautiful natural face, but signs of fatigue and aging just beginning to show.
📸 After: Skin looks rejuvenated but not overdone. You get that “you look so rested!” look. Natural, lifted, and glowing.

💫 And this is just from:
• 1 session of Hyperdilute Radiesse
• 1 PRF under-eye treatment
• 1 medium-depth VI Peel
• Epicutis skincare (which is doing the most)
• Now adding RF Microneedling for even more skin tightening in her next phase!

📅 Ready to start your own regenerative glow-up?
Book now and experience what your skin is capable of—without the “done” look.