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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

Denise Van Nooten Healthy Living

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United States
Atlanta, GA
Denise Van Nooten Healthy Living

The gut is the door way to health or disease. I teach women how to strengthen the gut by creating he

02/14/2024

It may not be sexy, but a happy gut means a happy you (and maybe less gas for your partner 😂).

01/19/2024

2024 is about mastering the art of distraction free p**ps! Drop a ‘💩’ in the comments if you agree.

12/12/2023

Does this sound like you? 🎯 You might be dealing with chronic constipation

But guess what? It’s not a life sentence! Chronic constipation can be treated and you can 100% get back to having regular p**ps!

Here are my top 3 go-to tips for conquering constipation:
1. Hydrate, hydrate, hydrate
2. Make sure you’re eating enough fiberand keep that diet balanced.
3. Find some time to relive stress – yes, stress affects your p**p too!

But hey, if you're still wrestling with the constipation struggle after trying these tricks, consider giving laxatives a go (I swear by senna!) or chat with a physician to tackle those symptoms head-on.

Ready for more insider tips to bid constipation farewell? Hit that follow button, and let's make your bathroom routine great again! 🚽💪

11/22/2023

🍂 More gratitude, less bloating! 🙌🍽️

This Thanksgiving, balance the feast with tips to keep your digestion happy and your spirit light. Swipe through for a healthier holiday!

11/01/2023

Curious about lactose intolerance? 🥛🤔
Lets decode the mystery in this carousel!

Remember you can track your food and symptoms with my food journal! All you have to do is click the link in my bio 💙

**p

10/06/2023

Ever had one of those weeks where your gut just won't cooperate? 🤷🏾‍♀️

We've all been there! But I've got your back. In this carousel, we'll tackle the 'I Haven't Pooped All Week, Help!' situation together.

💪🏽From immediate relief tips to a long-term solution in our toolkit, we've got you covered. Don't suffer in silence; let's get your gut back on track! Swipe right to discover the answers you've been looking for. 💚

10/05/2023

Who says you can’t eat healthy when out of town? 🌆🏖️

Girl, you won't believe the amazing meals I've been having in Boston, Miami, and NYC lately! 🍔🍣 But I know how much you care about your gut health, even when you're on the go, so I've got some killer tips for you! 🙌✨

1️⃣ Stay Hydrated 💦: Don't forget your trusty reusable water bottle! Keep sipping all day to keep your gut happy and your energy up. It's a game-changer!

2️⃣ Snack Attack 🍏: I never leave home without my stash of gut-friendly snacks - nuts, seeds, and those amazing homemade granola bars. They keep those cravings at bay!

3️⃣ Restaurant Recon 🍽️: Before you hit the town, check out restaurants that offer gut-friendly options. Fresh salads, lean proteins, and loads of veggies - that's our jam!

4️⃣ Fiber FTW 🌾: Load up on high-fiber foods like whole grains, fruits, and veggies. They're your gut's BFF and will keep you feeling full and satisfied.

5️⃣ Probiotic Pals 🥄: Oh, and don't forget to pack those probiotics! Yogurt, kefir, or kombucha - bring 'em along for a balanced gut on the go.

6️⃣ Treat Yourself 🍔: Remember, it's totally okay to indulge every once in a while. Vacation vibes call for some indulgence! Eating what you love in moderation can actually be good for your gut too. 😉

And guess what? I've got something awesome to turbocharge your gut health journey – my Gut Health Toolkit 🧰! It's got all the juicy tips, mouthwatering recipes, and handy resources to keep your gut in tip-top shape, even when you're jet-setting! 🚀

Ready to dive in? Just click the link in my bio and snag your toolkit now. Let's get that gut back on track together, superstar! 💪🌿 **p

09/13/2023

SAVE THE DATE!
Mark your calendars for a fantastic week of fun

🌟 Sept 14th (tomorrow) - Truist Night Market: Autumn Edition 🍂
🌟 Sept 15th & 16th - Midnight Market Atlanta 🌙

Swipe through for all the juicy details, and I can't wait to see you there! 📍

08/28/2023

Remember, a healthy gut is essential for overall well-being! Click the link in my bio to download your copy of "30 days to a healthier gut toolkit"

08/24/2023

Remember, the more colorful your plate, the wider the nutrient party! Vitamins, minerals, antioxidants - they're all in the mix.

But hey, portion control is still key, especially if you're watching those calories or sugar levels. 🍓🍌

And guess what? Men and women can have different fruity goals: 2 cups for the gents and 1.5-2 cups for the ladies.

Customize based on your needs, and don't forget, it's part of the delicious diet puzzle. 🥑🥦

Take the next step on your journey to wellness with our ‘30 Days to a Healthier Gut’ toolkit! 🌟 Discover how to effortlessly incorporate more plants into your diet and unlock the secrets to a thriving gut. 🌿🌟

Click the link in my bio to grab your toolkit and start your transformative journey. 🌈🌱

08/18/2023

Guess where I’m hanging this Saturday? Fleas Ponce City Market, that's where!

Come chill with me, enjoy some amazing tea, and let's just have a darn good time. Can't wait to see your friendly faces! ☕🛍️

Address

Atlanta, GA

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+17706705552

Website

http://denisevannootenhealthyliving.com/

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