YMD Fitness/ Squatbabe

09/10/2025

This Saturday it’s time to renew with fitness and health follow Whole Life Healing Center for our weekly workouts The Fit AtlantaGlamFitnessPatria Green

Happy Hump day !! Remember our word from this past weekend with coach Nicky was Renew let’s renew our life starting today !

09/03/2025

Let’s go this weekend!! Let’s keep this going

Hope everyone had a refreshing Labor Day !! See you this Saturday 9 am with Coach YMD Fitness/ Squatbabe

08/12/2025

Whole Life Healing Center

Consistency is KEY

08/07/2025

This Saturday 9 am live Whole Life Healing Center platform this is our 3rd week back and the girls are ready don’t miss out !

04/07/2025

April is for Squats & Lower Body 👏👏👏

Had to pull this oldie but goodie out the bag !



The Fit AtlantaYanick DopsonHometown Fitness

04/07/2025

I'm starting a live cast on Podbean: https://www.podbean.com/lsi/jbAaehdpun0?lsid=KKawWuYAfpw. Please join me!

Welcome.

04/07/2025

I published my new episode Fit & Flow Radio, please check it out.

New podcast weblog

01/13/2025

📣 Countdown to Elevate & Unleash! 🗓 January 26th, 11 AM

Join us for Y Wellness’ 3rd Annual Event – Elevate: A Self-Care & Wellness Experience! This is your time to reset, recharge, and rise with us as we embrace self-care, community, and growth.

✨ Hosted by our very own Coach Yanick, this is an experience you don’t want to miss!
📍 Location: 1630 Dekalb Ave NE, Atlanta, GA

🎟 Tickets are AVAILABLE NOW on Eventbrite or via the direct ticket link!

Eventbrite:

https://bit.ly/YMDWellnessExperience

Direct Ticket:

https://square.link/u/Lb3MTg8N?src=sheet

Let’s Elevate Together – Secure Your Spot Today! 🧘‍♀️🌿
The Fit AtlantaYanick DopsonPatria GreenWhole Life Healing CenterBrittish BowenHometown FitnessStephanie Cheri@

01/13/2025

Knowledge is Power! 🔋🔋🔋

Health Tip:🏥

“New research from UCLA Health shows how exercise can improve gut physiology, highlighting the powerful connection between movement and microbiome health.”

👇Full article below

https://www.uclahealth.org/news/article/new-microbiome-research-reveals-exercise-may-impact-gut

12/11/2024