Movement Performance and Sports Medicine

12/02/2025

11/28/2025

PITCHERS

Our mission is to revolutionize performance training and sports medicine with data-driven solutions. Years of data collection and thousands of objective measurements have allowed us to analyze how pitchers move, generate power, and produce velocity. Using advanced technology, we precisely measure movement, mobility, strength, power, and velocity to drive smarter training decisions.

That data revealed one truth:

No two pitchers fail or succeed for the same reason.
So why do most athletes still train with generic programs?

Introducing Our Pitcher Performance Profiles — seven data-driven identity profiles built from real testing, real measurements, and real performance patterns.
Each profile exposes specific limiting factors holding them back, and aligns a targeted training strategy to fix it fast.

This isn’t guesswork.
This isn’t opinion.
This is objective, individualized performance engineering built from real data.

Each Pitcher is classified based on:
• Force production + RFD (rate of force development) metrics
• Upper and Lower body power + braking/deceleration capacity
• Rotational strength + mobility
• ER:IR strength balance
• Elasticity + movement/sequencing efficiency

From that, we build a 3-block individualized training plan engineered to:
• Increase explosiveness and movement efficiency
• Improve durability
• Optimize sequencing & ground force transfer
• Reduce wasted development time in the weight-room

Your greatest gains come from attacking your weaknesses points with precision, not following what everyone else is doing.

That is Data-Driven Performance Training.

DM “PROFILE” to get your Pitcher Performance Profile and personalized 12-week program.
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11/28/2025

BASEBALL HITTERS

Our mission is to revolutionize performance training and sports medicine with data-driven solutions for hitters. After years of collecting force-plate, mobility, and strength data from elite baseball athletes, we’ve analyzed how the best hitters create bat speed, generate rotational power, transfer force through the ground, and stay healthy all season.

And the data revealed one truth:

No two hitters succeed—or struggle—for the same reason.

So why are most hitters still training with generic programs?

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Introducing Our Hitter Performance Profiles

Eight data-driven identity profiles built from real testing, real measurements, and real performance patterns.

Each profile exposes the specific limiting factors limiting hitter performance and aligns a targeted training strategy to fix it fast.

This isn’t guesswork.
This isn’t our opinion.

This is objective, individualized performance engineering built from real data.

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Each Hitter is classified based on:

• Rotational power + force production/RFD
• Upper & lower body power and deceleration/braking capacity
• Hip & torso mobility and energy transfer efficiency
• Core rotational strength balance
• Ground force production + kinetic chain sequencing efficiency
• Elasticity & stretch-shortening cycle performance

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From that, we build a customized 3-block training plan engineered to:

• Increase bat speed, exit velocity, and rotational power
• Improve movement efficiency & durability
• Optimize sequencing + force transfer from the ground-up
• Optimize training to be efficient and effective

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Your biggest gains will always come from attacking your weak links with precision—not copying what everyone else is doing.

That is Data-Driven Hitter Performance Training.

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DM “HITTER” to get your Hitter Performance Profile and personalized 12-week training program.

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11/20/2025

Our mission is to revolutionize performance training and sports medicine with data-driven solutions. Years of data collection and thousands of objective measurements have allowed us to analyze how pitchers move, generate power, and produce velocity. Using advanced technology, we precisely measure movement, mobility, strength, power, and velocity to drive smarter training decisions.

That data revealed one truth:

No two pitchers fail or succeed for the same reason.
So why do most athletes still train with generic programs?

Introducing Our Pitcher Performance Profiles — eight data-driven identity profiles built from real testing, real measurements, and real performance patterns.
Each profile exposes specific limiting factors holding them back, and aligns a targeted training strategy to fix it fast.

This isn’t guesswork.
This isn’t opinion.
This is objective, individualized performance engineering built from real data.

Each Pitcher is classified based on:
• Force production + RFD (rate of force development) metrics
• Upper and Lower body power + braking/deceleration capacity
• Rotational strength + mobility
• ER:IR strength balance
• Elasticity + movement/sequencing efficiency

From that, we build a 3-block individualized training plan engineered to:
• Increase explosiveness and movement efficiency
• Improve durability
• Optimize sequencing & ground force transfer
• Reduce wasted development time in the weight-room

Your greatest gains come from attacking your weaknesses points with precision, not following what everyone else is doing.

That is Data-Driven Performance Training.

DM “PROFILE” to get your Pitcher Performance Profile and personalized 12-week program.
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11/14/2025

Data doesn’t lie. Objective improvements in mobility, strength, power, and a decreased risk of injury. Results after just 4 weeks of our data-driven performance programming
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11/13/2025

Nothing fancy, Just Work.


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10/30/2025

Reconditioning Initiated

10/03/2025

Always switching it up to keep the body guessing.

-season

04/24/2025

Some of our Solutions we provide for our athletes. Data driven treatment interventions and programing. Link in Bio to improve your sport performance.