Hol+ Designed with Science. Powered by Nature.

What do we mean when we say Science + Spirit?✨It's that intersection of our worlds- where our thoughts and feelings live...
07/08/2025

What do we mean when we say Science + Spirit?✨

It's that intersection of our worlds- where our thoughts and feelings live in our physical bodies- something Chinese medicine, Ayurveda and other systems of medicine long recognized. 🩺

Grief - for example- is housed in the lung, drives inflammation and cortisol dysfunction. It can be the thing, the switch for hypothalamic dysfunction- or autoimmune hypothalamitis which shows up in your blood work or hormone levels.

There is no medicine or healing without the convergence of Science and Spirit. 🙏

And we know this, honor this and practice this everyday. ✨







It all just needs to come together...🩵🩺Medicine+Wellness🩺Science+Spirit🩺East + West Integrative, holistic, and functiona...
06/29/2025

It all just needs to come together...🩵

🩺Medicine+Wellness
🩺Science+Spirit
🩺East + West

Integrative, holistic, and functional - primary and specialty care. And care for the whole family.

Let's stop the noise. Welcome to hol+🩵






Sunshine is healing, but excessive exposure can leave your skin feeling dull, damaged, and inflamed.At hol+ Beauty, we t...
06/23/2025

Sunshine is healing, but excessive exposure can leave your skin feeling dull, damaged, and inflamed.

At hol+ Beauty, we take a full-circle approach to skin protection. From glow-boosting treatments like Hydrafacial, PRX, and microneedling to antioxidant-rich foods and targeted supplements, we’ve got your skin covered, inside and out.

✨ Services to restore
🥬 Foods that protect
💊 Supplements that strengthen

This is your summer skin glow, the hol+ way.

Our chakras may seem "woo-woo," but they are a map of our energetic and emotional bodies. Each chakra holds a particular...
05/01/2025

Our chakras may seem "woo-woo," but they are a map of our energetic and emotional bodies. Each chakra holds a particular purpose; physical, mental, emotional. Finding your blockage can be the key to springing into your healing journey.

Spring into better health with the power of quality sleep! 🌙 It’s not just about rest; it’s when your body heals, restor...
04/30/2025

Spring into better health with the power of quality sleep! 🌙 It’s not just about rest; it’s when your body heals, restores, and recharges. Make sleep a priority this season and wake up feeling your best every day.

ION*Gut Health from hol+ is a must-have for supporting your gut and overall wellness. Strengthen your gut lining and imp...
04/28/2025

ION*Gut Health from hol+ is a must-have for supporting your gut and overall wellness. Strengthen your gut lining and improve digestion for a healthier, happier you. Comment "shop" to check out our hol+ shop!

Glyphosate can impact your brain health, but choosing organic or regenerative options can make a difference. 🌿 Prioritiz...
04/24/2025

Glyphosate can impact your brain health, but choosing organic or regenerative options can make a difference. 🌿 Prioritize your well-being by opting for cleaner, healthier choices and don't be fooled by labels that say "natural" or "healthy."

This Earth Day, let’s celebrate the connection between our health and the planet’s well-being. 🌍✨ At hol+, we’re committ...
04/23/2025

This Earth Day, let’s celebrate the connection between our health and the planet’s well-being. 🌍✨ At hol+, we’re committed to supporting both by prioritizing sustainability and holistic wellness. Together, we can create a healthier world for everyone.

Want to better understand your hormones? Take the quiz on holplus.co and find your hormone type today. It’s the first st...
04/21/2025

Want to better understand your hormones? Take the quiz on holplus.co and find your hormone type today. It’s the first step to feeling your best. Comment "quiz" to take one of our hol+ quizzes!

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The EastWest Way

Taking care. It’s my passion every day in my medical practice, and what I keenly want you to do for yourself. Because we have a tendency to put ourselves after others, our true superpowers come out when we mindfully care for ourselves.

I created EastWest to empower you. These supplements address the issues of the modern day woman: sleep, energy, mood and hair loss.

My EastWest formulas combine the best knowledge from my two worlds: cutting-edge Western scientific medicine and centuries-old, nature-based Eastern traditions. We use clinically studied vitamins and minerals alongside organically sourced herbs. You won’t find fillers, sugars, GMOs or any artificial sweeteners and colors.

Truth be told, I developed these formulas for a special patient: myself. Fresh out of medical school, I was chronically fatigued, losing my beloved hair in handfuls, and prone to every sickness. The doctors and specialists I turned to couldn’t give me answers, or gave me drugs with devastating side effects.