Mindful Sport & Performance

08/04/2025

The Dx is part of your SuperPower.

06/19/2025

respects the depth and brilliance of recent film Straw with ! Complicated concepts become visible through his depictions of some very real matters and experiences. Thank you for the intended or unintended 🫠 advocacy of the victim and the function of the brain and mindset that may criminalize and target victims of trauma and those who may suffer from

Review:

and his team created what may be controversial or misunderstood, but is hands down an eye-opening presentation justifying use of the scientific approach/tool : “ Behavioral Chain Analysis” This tool is used commonly used with individuals suffering from addiction, PTSD, anxiety, ODD and certain personality disorders. ( ‼️clinical intervention tools should be used by licensed and trained clinical professionals who understand the function of brain, triggers, trauma, medication interactions, cognitions, and historical accounts of current & previous failed, neglected or successful interventions in order to leverage the appropriate process to combat further harm VS healing responses generated by inappropriate use.)

Fun Fact by: “one of the most amazing , life changing, and motivational experiences in my life was the opportunity to watch in action behind the scenes during creation of featuring this is another film depicting real mental health issues and the setbacks individuals face is all communities.

Salute to real leaders in the community like Mr. Perry who not only understand issues beyond the fictional depiction; share the perspectives of trained individuals and victims of real brain function beyond the legal systems storyline! This legend has single handedly blessed & inspired real people beyond their wildest dreams … for that we Thank You!

Presenting Flowers 💐 !

06/02/2025

Yesterday was World Narcissistic Abuse Awareness Day

5 things to know:

1) Men & Woman are dx with it is not one gender sided
2) Narcissist Behaviors does not always equal a clinical diagnosis of - people have characteristics of NPD but are not necessarily Narcissistic.
3) The damage of abuse implemented from a narcissistic person can lead to trauma and cause symptoms of to persons affected. Family dynamic are often adversely affected.
4) Treating a person with NPD can be difficult because many symptoms of a narcissist person correlate with refusal to get treatment or facilitate proper changes or implementation of treatment plans
5) Narcissistic personality disorder is treatable and should be treated by a licensed provider specializing in personality disorders so proper modalities can be implemented.

04/29/2025

Our Youth Should Never Have To Witness Hate at this Level. Our Youth Deserved To Be Protected. A Referee Should Never Have to Defend Himself while Being Charged On The Field For Doing Their Job. What Becomes of Team Sports Without Referees? Join in our collective journey with parents, spectators and devastated players to join forces to protect our Referees. Consider Sharing To Drive Awareness.




Click to learn more!

*spotfund is the easiest place to create beautiful and free online fundraisers. It takes just minutes to start raising money today.

04/24/2025

When you have succeeded at a high level in team sports; You can succeed at a high level on Any Professional Team Environment (with the right mindset).

Book a Motivational Interview with to start the journey to create your next highlight reel.

Support@mindfulsport.net SUBJECT “highlight reel”

04/22/2025

MSP is INN network with BCBS, CIGNA, AETNA & HUMANA.
Sliding Scale with income verification offered for summer months.

Summer Training is Here!
Soccer, Football, Basketball, Swimming!

Want to Host a Camp for your city?! Let us know. 10 spots, 10 cities! Groups of 10-25. Let’s work!
Email: therapist@mindfulsport.net for details!

Confidential, Licensed, Professional!

04/22/2025

coming soon.
Let Go of Ego 101

02/27/2025

5th Annual!

01/12/2025

Welcome to Mental Wellness Month!

Self Awareness & Accountability are a huge part of the journey to thrive in wellness.

The first step to redefine stigma’s is to recognize which ones you contribute to! Take strides in your journey of powerlifting mental wellness by recognizing the part of the process that you are in control of!!!

Do you do what you ask of others?
Does your life reflect the life you want to promote?
What stigma do you contribute to?
What generational curse are you continuing?
How willing are you to make changes within your own journey?
Who challenges you?
Who helps hold you accountable?
What did you today to combat your own ability to be mentally well?
How is your home life?
How is your family?
How are your children?
How will the ones closest to you remember you?

Are you leading in all aspects of your life - or just the areas that “look good”?

Mental Wellness is a journey; not a phrase, not a platform.

This month we encourage you to have open conversations with yourself, find a resource or support system to help facilitate the change you control in YOU, embrace your own healthy habits, and reduce the stigmas and generational curses that YOU contribute too.

It is easy to tell others to be well; but how easy is it to look inside yourself and BE THE CHANGE you would like to see in our world?

Mental Wellness is more than these hashtags! It the lifestyle you choose that no one can see but you! 💪🏾🧠✍️

01/06/2025

12/25/2024

Mr. Thomas J. Locke Jr. will be missed but NEVER forgotten by his family, friends, Atlanta, and West End Communities.

11/17/2024

Pause … breathe in what matters. Breathe out what does not.
Reflect on your accomplishments, Become grateful for your lessons; focus on what you control. The future is yours; but it is not promised; so make the best of your Right Now. ❤️