What are the opening hours?

Wednesday 1pm - 7pm Sunday 1pm - 7pm

Shanae Benito Life Coaching & Psychotherapy

Home
United States
Atlanta, GA
Shanae Benito Life Coaching & Psychotherapy

Psychotherapist • Philanthropist• Curator • Host/Moderator • Founder of • President of

10/24/2025

Our Minds Matter ! 💚 At , we’re committed to addressing the mental health disparities faced by people of color with compassion and action. Historical barriers, including limited access to quality care and persistent stigma, have deepened the mental health crisis in our communities. For example, a 2021 study by the National Alliance on Mental Illness found that Black and Hispanic adults are less likely to receive mental health treatment compared to white adults, with only 31% of Black adults and 36% of Hispanic adults accessing care versus 50% of white adults.

You are worthy. You are beautiful. You are enough. Our youth and adults deserve support, and we’re here to provide it through meaningful events, accessible resources, and a loving community. Together, let’s prioritize mental wellness and break down barriers. 💜 Thank you for caputuring these beautiful photos at Our Minds Matter 2025 !! 📸

10/17/2025

Join us tonight for an inspiring and transformative evening at the ’s Annual BIPOC Community Summit: Our Minds Matter! 💚 Your mental health is vital, and we’re dedicated to creating safe spaces for our community to heal, connect, and thrive.

As people of color, we’ve faced historical and ongoing challenges, limited resources, stigma, and barriers to quality mental health care. Three years ago, I founded this summit to address these issues, providing tools, fostering community, and empowering us to move forward together. 🙏🏾💚

So get ready for a night filled with soulful healing and connection ! Enjoy a live performance by , vibrant beats from , and powerful insights from speakers .curt, , , and . Network with Black-owned businesses and organizations, participate in raffles, FREE testing by and access free mental health resources. 🌟

🗓️ Date: October 17, 2025 | 7:00 PM
📍 Location:
🎟️ RSVP: https://www.sbwellnessfoundation.org/ourmindsmatter
💪 Proceeds support the Healing Hearts Mental Health Scholarship.

A heartfelt thank you to our sponsors and community partners: , , , , , ETC Safety Management Group, , , .healing.space, and . Together, we’re building a stronger, healthier community. 💙

Let’s come together to heal, empower, and uplift one another. See you tonight!

10/09/2025

Kind Reminder: Our inner work (or lack of it) shapes our life experience. Conquer yourself, and watch your world transform! 💪✨

09/21/2025

Sending love & light to everyone on this beautiful Sunday ✨ Wishing healed hearts and healthy minds on us all. Here’s a thread of encouragement for you to KEEP GOING!! Save it and revisit in the hard moments. Repeat them to yourself.
- 💚

09/16/2025

I will say it until the end of time, “Change your mind, Change your life” . All that you need to navigate this life is within you.
But it’s hard to tap into that frequency at times, without the right tools and guidance. Let’s keep growing together! Unsure where to go for that support? DM ME now ! 💚
-

08/21/2025

Overthinking traps you in a cycle of stress, draining your mind and body. Trust me, I know this firsthand, not as just a mental health clinician but as a human having also been guiltily of this in my own life experience. Mindfulness grounds you in the present, fostering peace and clarity. Choose to pause, breathe, and let go !!! Your mental and physical health will thank you. 🧘‍♀️💖
- 💚

08/16/2025

Happy birthday to my dear friend, Tunde ! 🥳🥳🥳 I am deeply grateful for his unwavering dedication and hard work in serving our comThe Shanae Benito Foundation 501 (c)(3)ed with desire to uplift and help heal our community, I was excited but nervous. The mission is so huge and I knew I needed a small team of trusted individuals whose passions were in alignment!
I spoke with Tunde and he immediately offered his support. I will never forget that. Despite his demanding schedule and numerous leadership roles, he eagerly accepted the role of an official officer shortly thereafter with enthusiasm and grace. Not even sure he knows this, but he was the first person I turned to!

Here’s to celebrating Tunde—my friend turned family. We met at kids in undergrad and now we’re adults working together to serve and create lasting impact! Thank you for your boundless commitment and inspiring spirit! 🤞🏾💚

- 💚

08/15/2025

Choose your battles. Protect your peace 🌱🧘🏽‍♀️ Happy Friday !
- 💚

08/08/2025

To whoever needs this today: Keep pushing forward 🙏🏾. Don’t quit. If it were simple, everyone would do it. When you feel a spark of passion, a calling, or a purpose deep within, hold on tight. Greatness demands sacrifice, and the journey won’t always be smooth. But stay rooted in your “why.” Rest when you need to, be kind to yourself, and above all, KEEP MOVING AHEAD.
This week was hard for me, myself. But I allowed myself to feel my emotions, process my thoughts, cry/release, reframe and counter any negative thinking and focus on gratitude and ultimately, REMEMBER who I am and what I’m called to do.
So to you, I ask that you join me remaining encouraged. Even when it’s hard. Darkness comes before the light !!! You’ve got this !!! WE got this 💚💚💚

Ps. Don’t judge my yoga pants. These were headshots 😂😭
Cc:

08/04/2025

What an incredible evening at the Champions of Change: 2025 Corporate & Community Partner Appreciation Reception last week hosted by the Emerging 100 of Atlanta at the iconic Fox Theatre! 🌟 Grateful for the opportunity to attend as a community partner on behalf of ! Being able to network with inspiring community advocates and celebrate 15 years of Emerging’s empowering Atlanta’s youth was a beautiful experience. I’m so appreciative of our partnership with Emerging 100 and excited for the continued impact we’ll create together for the future leaders of Atlanta! 🙌

07/28/2025

At the end of almost every speech, every event, every panel; I end by saying “If you can change your MIND, you can change your LIFE”. This is why. Your thoughts are powerful architects of your reality. 🧠Stanford research reveals that your mindset can transform your biology—reducing pain, easing stress, and even altering hormone levels. Every thought you choose is an instruction to your body, shaping your life one belief at a time. Embrace the power within you to create, heal, and thrive. 💪

… For some however, “changing your mind” is not always a simple task. And that’s okay. Depending on trauma history, upbringing and other external implications, this may be difficult. Trust me, I know. If you are seeking clinical support jumpstarting this transformation, feel free to DM today ✨

Address

Atlanta, GA

Opening Hours

Wednesday	1pm - 7pm
Sunday	1pm - 7pm

Telephone

+14045488198

Website

http://www.shanaebenito.com/

Alerts

Be the first to know and let us send you an email when Shanae Benito Life Coaching & Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shanae Benito Life Coaching & Psychotherapy:

Want your practice to be the top-listed Clinic in Atlanta?