KB Health LLC

06/17/2024

Your help is needed 🥰 -

As a busy bee myself, I understand how challenging it can be to balance health, fitness, and all the demands of daily life. That’s why I’ve dedicated myself to creating programs that not only fit into your hectic schedule but also help you achieve your health and fitness goals efficiently and ef...

05/29/2024

📣 NEW Monthly Fitness + Nutrition Membership COMING SOON! 📣

Struggling to balance health and fitness with a busy schedule? Say goodbye to overwhelm and hello to convenience! 🌟

🎥 Imagine this: time-effective workouts demonstrated on video, delivered right to your phone via our cutting-edge fitness app. Nutrition tracking? Step tracking? We’ve got that covered too. 🙌

With this membership, you’ll also gain access to:
✅ Pre-recorded trainings
✅ Delicious recipes
✅ Nutrition resources to fuel your journey

No matter how packed your day is, this membership will help you hit your goals and balance your health and fitness goals effortlessly.

Stay tuned for more details! 💪

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Ready to transform your fitness routine? Drop a 🏋️‍♀️ in the comments if you’re excited!

01/31/2024

Last day of January 2024! Share your wins and what you learned this month ⬇️

01/25/2024

Whoop vs Oura ring?
And go!

01/12/2024

Super excited to start my program Monday with 3 girls! There’s still time for you to join 🎉❤️

📅 Flexible Coaching: Works around your schedule with ease.

🥦 Nourishing Nutrition: Personalized macros and tons of recipes to fuel your body for success without sacrificing your favorite treats.

🏋️ Efficient Workouts: Effective workouts optimize your time, giving you the results you crave.

📧 Support: Coach in your pocket to offer guidance and motivation whenever you need it.

Here’s what my clients are sayin⬇️

Click the link in my bio to apply! 🎉

01/11/2024

I’m curious… how much is your grocery bill weekly?!

01/05/2024

Waiting for the “perfect time” to start losing weight is like waiting to feel motivated every day.

It’s not about WHEN you start, it’s about WHY you start.

01/04/2024

What was your first purchase of the year? ❤️🎉

12/31/2023

Say it louder for the people in the back:

I AM GOING TO WALK INTO THE GREATEST YEAR OF MY LIFE 👏🏼👏🏼👏🏼

12/28/2023

Who would be interested in a transformation challenge to win up to $250,000?

12/24/2023

Merry Christmas Eve!

Don’t forget to enter my Christmas giveaway and get your free Christmas Treat Recipe pack! DM me for deets❤️

12/22/2023

Do you do meal delivery service or something along the lines of hello fresh where they send you the food and you have to cook it ?!