Venus225

1st Sports Supplements Brand developing products specifically designed for each of the 2 hormonal phases of the woman’s menstrual cycle to improve performance.

09/04/2025

Low progesterone disrupts the brain’s calming neurotransmitters (like GABA), which normally keep cravings and stress-eating in check.

When progesterone drops, estrogen dominates, leading to estrogen dominance — a state linked to stronger cravings, mood swings, and stubborn fat gain.

That’s why women in perimenopause often feel like their willpower “vanished,” when in reality, it’s their hormone balance driving the cravings.

09/03/2025

Most women think they need to push harder with diet and workouts to feel better.

But here’s the truth:
👉 The fastest way to get results in perimenopause isn’t in the gym or the kitchen.

It’s in your BEDROOM. 💤

This client didn’t overhaul her diet. She didn’t add extra cardio. She didn’t spend $$$ on prescription pills.

She focused on fixing her sleep — and here’s what changed almost immediately:
✨ Mood lifted
✨ Cravings disappeared
✨ Brain fog cleared
✨ Energy stayed steady all day
✨ Libido came back
✨ She felt genuinely happy again

When you don’t sleep deeply, your cortisol stays high, estrogen and progesterone fall out of sync, and your hunger/fullness hormones get hijacked.

That’s why you wake up exhausted, crave sugar, and feel “off” no matter how clean you eat.

When you finally prioritize sleep, your hormones reset. And suddenly… everything else feels easier.

👉 That’s the real foundation of fat loss, energy, and feeling like yourself again in your 40s and beyond.

09/02/2025

Cravings that feel impossible to control.
Nights where you’re wide awake at 2am, only to crash at 2pm.

Mood swings, hot flashes, and brain fog that make you feel like a stranger in your own body.

These symptoms aren’t random — and they’re not about weak willpower.

They happen when cortisol hijacks your hunger and fullness hormones, poor sleep throws your body out of rhythm, and the delicate balance between estrogen and progesterone slips.

When those systems are corrected, the weight starts to move again, cravings calm down, and energy, libido, and mood finally stabilize.

Address

Atlanta, GA

Telephone

+14049517055

Website

http://www.venus225.com/

Alerts

Be the first to know and let us send you an email when Venus225 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Venus225:

Shortcuts

Want your practice to be the top-listed Clinic in Atlanta?