02/07/2026
Understanding the stages of labor helps you respond appropriately!
Early labor = slow and inconsistent.
Active labor asks more of you.
Transition is intense, but it doesn’t last long.
Each stage is doing exactly what it’s meant to do.
When you know what’s normal, you can rest a little longer, call your support at the right time, and move through labor with more confidence 🌸
Follow for more childbirth education. And if you’re in metro Atlanta, join our next childbirth education class on February 21st! Link in bio to register.