Life Changing Solutions Team

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While seeing a dip in the scale is great, it’s also about making sure you’re fueling your body correctly to burn fat, in...
08/20/2021

While seeing a dip in the scale is great, it’s also about making sure you’re fueling your body correctly to burn fat, increase your energy, and get the muscle definition you’ve been working toward!

From Amanda: “I joined this program not necessarily for the weight loss, which has been a bonus, but more for convenience. I feel great, have more energy and can see more muscle definition. I’m loving how much leaner I look and the confidence I’ve gained. I’ve lost 6 pounds so far, when you’re 4’11 this is a big deal! Every little pound shows. Love this life changing program ♥️”

Take this quick health assessment and I can help you get started! https://form.jotform.com/Cantonis/health-form

Are you ready to take the first step? Just a few minutes to complete the Health Assessment could change everything. This...
08/06/2021

Are you ready to take the first step? Just a few minutes to complete the Health Assessment could change everything. This is your path to better health, increased energy, decrease inflammation, and shed the fluff!!

It’s completely confidential:
https://form.jotform.com/Cantonis/health-form

It’s not just about exterior transformation, but also what changes take place on the inside. Lacie has a new confidence ...
08/06/2021

It’s not just about exterior transformation, but also what changes take place on the inside. Lacie has a new confidence to go along with her new figure 🔥😍🔥

In her words: “Confidence is key. I use to cover up insecurity with an awkward humor tactic. You know…if I made fun of me first, I wouldn’t feel so bad when (I FELT LIKE) others stared and gawked at me…Not anymore!”

Last night of the Convention in Atlanta and it felt like we were back at PROM!! All of these women are helping others to...
08/02/2021

Last night of the Convention in Atlanta and it felt like we were back at PROM!! All of these women are helping others to improve their overall health, one healthy habit at a time.

Obviously I completely embraced the Roaring 20’s theme 🤣 💃🏻

Can you believe all 6 of us went to high school together?!? I hadn’t seen some of these amazing women since the late 80’...
08/01/2021

Can you believe all 6 of us went to high school together?!? I hadn’t seen some of these amazing women since the late 80’s GAH!! And what brought us back together this weekend, on Day 1 of the Optavia conference, is to help people get on track to a healthy lifestyle.

This is what I’ve been talking about!! Don’t just take it from me, meet Kristen…“As a mom of 4 kids, I was tired and blo...
07/29/2021

This is what I’ve been talking about!! Don’t just take it from me, meet Kristen…
“As a mom of 4 kids, I was tired and bloated. I tried long workouts to compensate for my lazy eating habits but nothing worked.

Two months on program and I am BACK! Down 26lbs and I feel amazing every day. Happy to have good habits for long term health that I can pass on to my girls.

For those asking - I did the 5&1 plan with no working out, just some walks and light yoga. Apparently all the training I had done for years was hidden and finally showed itself when I shed the extra pounds!”

If you’re like Kristen and want to shed the fluff, get rid of the bloat, and feel amazing, take this health assessment and I’ll help you get there!

https://form.jotform.com/Cantonis/health-form

It was my 49th birthday in the picture on the left, April 2020. Everything was shut down due to Covid. I remember lookin...
02/25/2021

It was my 49th birthday in the picture on the left, April 2020. Everything was shut down due to Covid. I remember looking at this picture and being so frustrated with my body. I really thought that my plump figure was just part of getting older.

The funny thing about this picture is after seeing it, I decided that day that I didn’t want this to be the norm for me, but I didn’t know what to do. This was 4 months before I actually took action!

Had I known then, what I know now, I could have been looking like me on the right by the time I FINALLY decided to do something about it!

I’m so happy that I’m ready for Spring and Summer NOW. And you can be too - DM me and let’s talk.
If not now, when?

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Atlanta, GA

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+16784102046

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