Yahoola Yoga Studio

09/30/2024

The Mastery of Self by

09/30/2024

Yoga is good and body movement is necessary for the body to Thrive, but it is also beneficial for our emotional well being. When you move your body, breathe, and bring stillness in a yoga class, getting your heart rate going, endorphins are produced, which bring on a feeling of well-being.

08/28/2024

08/09/2023

Start where you are with what you have today!
Yoga is not judgmental.
Yahoola Yoga Studio

04/30/2023

Pop Up Class - Saturday Center of Gravity 9:30 am Celebrating Mother's Day!
Slow Flow Yoga Class - $15 per person
Bring your Mom or/and a friend to Celebrate You!
Socialize after with a Mimosa

11/22/2022

09/25/2022

Start your week out ready to Thrive!!

04/28/2022

Special class time Saturday Class! See you on the mat!

03/13/2022

"Unlike self-criticism, which asks if you're good enough? Self-compassion asks what's good for you?" Kristen Neff, PHD
Do something that brings you joy this week! Take a walk, move your body, it will bring you joy!!

03/13/2022

"Unlike self-criticism, which asks if you're good enough. Self compassion asks what's good for you?"

02/27/2022

It is time to get back on the mat!!
Starting March 8th 2022 -
Did you know? A daily Yoga practice can influence and rejuvenate your skin. Many Yoga postures rejuvenate and revitalize the body which in turn firm and tighten the skin. Mindful movements and meditation help relax your body and reduce stress.

03/20/2021

Enjoying crab cakes @ Ft Pierce Marina Farmer's Market!!

11/29/2020

Lunar Halo tonight!! Beautiful is all around us!! Happy & Thankful Day!

11/21/2020

So thankful to be in the North Georgia Mountains! Beautiful sunset tonight!!

11/15/2020

Holidays are coming!! Fun & Food! November 16th - December 23rd all class focus will be burning calories and reducing your stress level!! Join us! You have 5 classes a week to choose from try to make 3!! Move your body!!