The Helm Academy

06/06/2023

Psychological safety at work nurtures trust, respect, and open communication. It empowers individuals to take risks, share ideas, and collaborate effectively, fostering a culture of innovation and growth.

Are you safe?
Does your organization care?
Are you creating safety?

03/06/2023

J•O•Y is the best word to describe my family in Kenya. So much love, laughter, and support. I learned why Kenya is known as the Heart of Africa. I enjoyed myself and the highlight was Pops getting on stage to flex his skills.

Family, Food, Fun, and Growth all key ingredients for J•O•Y!

11/16/2022

Being 18 doesn’t mean you know how to communicate like an adult. Especially to those you love. Final lesson in the Cutting Season

11/08/2022

Best Ingrident for A Great Relationship

There’s no one equation for a successful relationship BUT as a psychologist I can say the most successful relationships have all 3 things listed in this video. 1. Your childhood baggage comes with you into every relationship. 2. If someone can’t recognize how they have hurt/disappointed you ther...

11/02/2022

She Trying To Throw the Whole Family Away lol

The Helm Academy shared a post on Instagram: "Y’all she talking about throwing the entire family away! I have seen people praised more for enduring struggles than accomplishing goals. I have seen families master survival while never learning to love. Know that if discarding relationships is one of...

10/27/2022

Blood Is Not What Makes Family!

What do you do if family is not treating you like family? The answer boils down to expectations. Review the Family vs Relative video. Blood is not the PRIMARY ingredient to family. Family is about safety, communication, and practice. Allow people to be themselves as much as you want space to be your...

10/14/2022

Cuffing Season 1103: Your lack of communication might be the reason your relationships are so messy! Be assertive in all aspects of your life especially here. Cuff wisely my friends!!!

Cuffing Season 1103: Your lack of communication might be the reason your relationships are so messy! Be assertive in all aspects of your life especially here. Cuff wisely my friends!!! #...

10/12/2022

Cutting Season: Are your expectations for you or them? Before you can make a healthy cut in a relationship be sure the expectations match the person. You need to do the work too bro!!!

10/07/2022

Disclaimer Attached!
Cuffing Season- Lesson 1102: Know What You Want. If you aren’t in control of the season someone is playing you. Learn to take control and have a healthy cuffing season. Be sure to read the disclaimer!!!!

10/06/2022

10/06/2022

Cutting Season: Are y’all cool?
Before you can cut relationships or draw boundaries, you first have to be honest about the relationship. Lesson 1101B: Relationship Clarity

10/05/2022

Cutting Season: Family vs Relative
Before you can cut relationships or draw boundaries, you first have to be honest about the relationship.
Lesson 1101: Relationship Clarity

10/01/2022

CUFFING Season and CUT OFF Season are officially here! The Helm Academy wants you to not just survive but THRIVE. Welcome to The Academy.

06/28/2022

Coach Tomlin was on and discussed success as well as how to build a winning team. He acknowledged that leadership without intimate relationships will lose power and purpose. This is the same idea I nurture in new entrepreneurs and executives who wish to succeed. Coaches are powerful!!! Let me help you grow.

06/27/2022

Nod of the Week: Fight the urge to be perfect or to wait for the right situations. You have the power, you have what you need. Have a great week!

06/20/2022

Nod to Audacity. We see your bravery and the risk you take each day. This week I nod to your audacity to be you. Well done!