Leone Counseling Services

12/22/2022

Healing takes time.

12/21/2022

❤️

12/17/2022

12/15/2022

This time of year can be difficult for some. If you need a little extra help coping during the holiday season, support is available: https://samhsa.gov/find-help

12/12/2022

Try to be mindful of what you have accomplished at the end of the day, not what you have been unable to do.

12/10/2022

Identify and challenge your negative and unhelpful thoughts.

12/09/2022

Happy Holidays!

12/08/2022

Caring for yourself over the holidays is important, especially for your mental health. Remember, mental health includes emotional, psychological, and social well-being. Click below to find out more information.
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health?utm_source=FACEBOOK&utm_medium=FBPAGE&utm_content=100003579684190&utm_campaign=NIH&linkId=100000169326088&fbclid=IwAR0-gh-otW6t1sFLXaQazlsTKC_d_nZPh8cCp46LhnUhTyldI35cQSl7NFs

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others.

11/25/2022

Cats "talk" to us, even if they don't to each other.

11/25/2022

1. "This is just not the time to talk about this."

11/25/2022

Daily Reminder: You're not alone, and help is always available.

Visit for help and support if you, a friend, or someone you know is struggling with mental health or substance use. https://www.samhsa.gov/find-help

11/25/2022

Daily Reminder: YOU MATTER, you're not alone, and help is always available. If you, a friend, or someone you know is struggling with mental health or substance use, we're here for you: https://samhsa.gov/find-help

11/25/2022

Many people find the holidays to be a happy time of year. This can be a great time of year for socializing and catching up with friends.

https://leonecounselingservices.com/2022/11/24/stress-depression-and-the-holidays-helpful-tips-for-coping-with-stress-depression-and-the-holidays/

11/25/2022

11/21/2022

Wellness means overall well-being. It includes the emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual aspects o...

11/21/2022

Today marks Transgender Day of Remembrance, which HHS leaders are honoring in memory of transgender people who have lost their lives to anti-transgender violence. It’s also a day to recognize the countless members of the community who face discrimination, violence, and harassment. Read the statements from HHS leadership: https://bit.ly/3OrcOgH.

11/21/2022

7. Constantly apologizing, even for things that aren't your fault.

11/21/2022

About 11.3 percent of all middle and high school students reported currently using any to***co product in 2022, with electronic ci******es the most commonly used product, according to research published in the Nov. 11 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortali...