Habiba Jessica Zaman

Habiba Jessica Zaman Dr. Habiba Jessica Zaman is a psychologist specializing in trauma.

With 15 years of experience in counseling, she believes that as people become more aware of their fears, perceptions, desires, and strengths, they can make successful life changes.

06/24/2025
12/21/2024

In the quiet hours, when shadows lengthen,
Remember: Your pain is yours alone.
Those judgments, those whispered criticisms?
They fade like mist in the morning sun.

Who are they to dictate your heart's rhythm?
Their words are but leaves in the wind,
While your struggle is an ocean, deep and vast.

When the world grows heavy,
When your knees buckle under its weight,
Who catches you?
Not their opinions. Not their expectations.

It's your own strength that cradles you,
Your resilience that whispers, "Hold on."
In those raw moments of collapse,
Their thoughts are galaxies away.

Your journey is sacred, your battles hard-won.
Let their judgments roll off like water.
They haven't walked in your shoes,
Haven't felt the ache in your bones.

So stand tall in your truth.
Wear your scars like constellations.
Your story is yours to write,
Your path yours to forge.

Don't dim your light for those who fear the dark.
Don't shrink your spirit to fit their mold.
You are vast, you are deep, you are powerful.

Let them think what they may.
You know your worth.
And in the depths of night,
When the pain feels too much,
It's your own fierce spirit that holds you tight.

You are your own sanctuary.
You are your own strength.
And that, dear warrior, is utterly unbreakable.

~ 'Embrace Your Truth' by Etheric Echoes ~ Etheric Echoes

11/17/2024

Wonderfully Imperfect

There’s a quiet magic in imperfection. It’s in the crack of a voice that carries emotion, the uneven brushstroke of a masterpiece, and the stories behind every scar. These are the marks of life—of daring, trying, and living fully.
When we let go of striving for flawless, we open ourselves to something richer: authenticity. Imperfection isn’t a flaw to be hidden but a truth to be celebrated. It’s what makes us real, relatable, and uniquely beautiful.
So, today, embrace the crooked lines, the untidy moments, the little missteps. They’re part of what makes your journey yours. And remember, the world doesn’t need perfection; it needs your heart, your presence, and the light only you can bring.
You are enough, exactly as you are—beautifully, wonderfully imperfect.
✍️ 🎨 Rivers in the Ocean

11/09/2024

“It took me a long time to realize that not everything in life is meant to be a beautiful story.
Not every person we feel something deep and moving with is meant to make a home within us, is meant to be a forever.
Sometimes, people come into our lives to teach us how to love; and sometimes, people come into our lives to teach us how not to love.
How not to settle, how not to shrink ourselves ever again.
Yes, sometimes people leave—but that’s okay, because their lessons always stay, and that is what matters.That is what remains.”

Bianca Sparacino , “The Strength In Our Scars

Post by Rumi & Sufi Community

11/05/2024

I used to dislike being sensitive.
I thought it made me weak.
But take away that single trait,
and you take away the very essence of who I am.
You take away my conscience, my ability to empathize,
my intuition, my creativity, my deep appreciation for the little things, my vivid inner life, my deep awareness of others’ pain,
and my passion for it all ..

~ Caitlin Japa ~

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Atlanta, GA

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