Design Your Dream Health

12/25/2023

12/23/2023

The best you can give to your loved ones is gift of health. Buy a gift card for an upcoming 6 week wellness program . Pl contact me at 470-781-6616 for more information.

Call now to connect with business.

11/24/2023

Happy Thanksgiving!

10/31/2023

Happy Halloween!
PC Positively Present

10/10/2023

Our city of Johns Creek organized a very successful Health, Wellness, & Innovation 5K and Wellness Fair this weekend, presented by Emory Johns Creek Hospital.

My interactions created a lot of interest especially among the 5K participants and families with children who were surprised to see the amount of sugar in some of the popular food and drink products, even some that are typically considered "healthy". It was wonderful to connect with Physicians and clinics as well as local gyms.

Looking forward to more such events and further collaboration with the city.

City of Johns Creek, Georgia - Government
Emory Johns Creek Hospital
National Board for Health & Wellness Coaching
Dr. Sears Wellness Institutel
Alternative Balance
Eventeny
Canva
Eventsured

10/05/2023

Please read labels and avoid the products with artificial coloring and flavors.Some examples of food that may have artificial colors and flavors are cereals, drinks, candies,cookies, chocolates, salad dressings,syrups, frozen treats, cakes.

08/22/2023

All kinds of hot peppers and chilies from my deck garden turned into hot sauce- completely free from refined sugar, preservatives and food dyes.

07/25/2023

Some pics from my deck.

05/10/2023

Eat the rainbow🥭🍆🍑🍅🍒🍉🍎🍐🍏🍌🫐🥑🌶️🥒🥬🥦🫛🌽🫑🧅🍠🥔🍍🍋🍓🍊🍆

05/08/2023

Coaching is all about -

Empowerment
Client-centered
Accountability
Encouragement
Motivation

09/01/2022

If you are not sure what is health coaching and how a health coach can help, Please read the blog post on my website.

You’re tired of deprivation, dieting and feel frustrated while trying to lose weight. A recent diagnosis requires you to make some major lifestyle changes. You are feeling overwhelmed with all the information on the internet. You are having trouble sticking to healthy habits. You want to improve y...