Mindful Matters Therapy Services, LLC.

09/15/2025

Enmeshed relationships can be difficult to identify and navigate. Talking with a licensed professional can help in identifying if this is something you may be struggling with, as well as ways to foster healthy interdependence.

07/11/2025

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07/10/2025

We're here to share information about mental wellnes, but this page is not a replacement for therapy. Please reach out to a licensed professional for personalized care.

Mindful Matters Therapy Services, LLC
www.mindfulmattersts.com
info@mindfulmattersts.com
404-480-0711

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06/09/2025

09/30/2024

Shelida is a Certified Grief Professional and Certified Clinical Trauma Professional.

Call us at 404-649-5090, or email us at info@mindfulmattersts.com to schedule a free 15-minute consultation.

Visit www.mindfulmattersts.com for more information.

08/27/2024

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress.

07/25/2024

https://www.mindfulmattersts.com/rates-and-insurance

Counselor

05/01/2024

May is Mental Health Awareness Month!
We hope that you remain MINDFUL of how much your MENTAL health MATTERS, by engaging in activities that promote mental awareness and wellness.