What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Recovery Inside Out

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United States
Atlanta, GA
Recovery Inside Out

We empower individuals and families who have been impacted by addiction, mental health and trauma.

08/06/2025

If you need help with your recovery journey, don’t hesitate to reach out at any time. You do not have to do it alone.

08/04/2025

You CAN do hard things. You can heal, you can take steps forward, you can work through your trauma and pain, you can do this. Keep going, one moment at a time.

07/31/2025

Feel Your Feels

Think of emotions like waves — they rise, peak, and pass. Neuroscientist Dr. Jill Bolte Taylor found that emotions only last about **90 seconds** chemically. But we often prolong them through habits like overthinking, negative self-talk, or unresolved wounds.

By recognizing this, you can break the cycle and learn to sit with your emotions instead of resisting them.

**Here’s how to ride the wave:**

1. **Name it without judgment.**
Instead of “I shouldn’t feel this,” try:
*“This is frustration. It’s temporary. It will pass.”*

2. **Feel it in your body.**
Notice where it lives — chest, stomach, throat? Breathe into it.

3. **Use a sensory anchor.**
Ground yourself with music, scent, touch, or breath.

4. **Move the energy.**
Cry, shake, dance, walk — let it move through you.

5. **Get curious, not critical.**
Ask: *What is this feeling telling me? What need is unmet?*

07/29/2025

Every step forward no matter how small, even if it’s a side step forward or a hesitant step forward or a step forward that take a little bit of time; it’s all still progress, it’s all still a win for you and your healing journey. 💙

02/16/2025

✨ Taking care of your mental health is essential for living a balanced, fulfilling life. Here are 3 simple but powerful ways to nurture your well-being:

1️⃣ Take Time for You – Prioritize moments of rest, reflection, and self-care. You can’t pour from an empty cup. 2️⃣ Connect with Others – Meaningful relationships provide support, comfort, and a sense of belonging. 3️⃣ Respect Your Boundaries – Honor your limits, and learn to say no when necessary. Protect your peace.

Small steps can lead to big changes in how you feel. 💙 What’s one thing you’ll do today for your mental health.

02/14/2025

✨Believe in yourself✨

08/31/2024

International Overdose Awareness Day (IOAD) – held on August 31 every year – is the world’s largest annual campaign to end overdose, remember without stigma those who have died and acknowledge the grief of family and friends left behind.

The theme for 2024 is “Together we can”, highlighting the power of our community when we all stand together. Our team at Recovery Inside Out stands with our community and families who have been impacted by overdose💜💜💜

overdoseday.com

05/01/2024

May Is Mental Health Awareness Month!!

1 in 5 U.S. adults experience mental illness each year

1 in 20 U.S. adults experience serious mental illness each year

1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

50% of all lifetime mental illness begins by age 14, and 75% by age 24

Su***de is the 2nd leading cause of death among people aged 10-14
(NAMI, 2022)

If you or someone you love is going through a hard time, it’s okay to . Mental health affects ALL of us. Help us get the word out and start the conversation today! Visit: nami/org/mhm

If you or someone you love needs support with mental health we are here to help at Recovery Inside Out. Call us today 470-400-0830 or visit www.recoveryinsideout.com

******If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org*******

04/22/2024

According to the 2022 National Survey on Drug Use and Health (NSDUH),
29.5 million people ages 12 and older (10.5% in this age group) had AUD in the past year.

This includes:
🎯17.4 million males ages 12 and older (12.6% in this age group)
🎯12.2 million females ages 12 and older (8.5% in this age group)
🎯154,000 American Indian or Alaska Native people ages 12 and older (10.5% in this age group)
🎯958,000 Asian people ages 12 and older (5.6.% in this age group)
🎯3.6 million Black or African American people ages 12 and older (10.5% in this age group)
🎯18.6 million White people ages 12 and older (10.9% in this age group)
🎯609,000 people of two or more races ages 12 and older (14.7% in this age group)
🎯5.5 million Hispanic or Latino people ages 12 and older (10.3% in this age group). You can learn more @ www.niaa.nih.gov.

If you or someone you know has a problem with alcohol, reach out today! Don’t wait until it becomes more severe.
Click our link in our bio to get started on your journey today!

Address

800 Old Roswell Lakes Parkway Suite 220
Atlanta, GA
30076

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+14704000830

Website

http://recoveryinsideout.com/

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