Realign by Design

Realign by Design Realign by Design Coaching transforms you from CHAOS to CONTROL so you can live your BEST LIFE right now! https://www.realignbydesign.org/

New month, gentle reset. 🌿Trade the rush for a softer rhythm - regulate, realign, and come home to yourself.Set one clea...
11/10/2025

New month, gentle reset. 🌿

Trade the rush for a softer rhythm - regulate, realign, and come home to yourself.

Set one clear intention for this month, and choose a 2-minute micro-ritual to anchor your mornings.
Let this be the month you lead from calm, not overdrive.

Start with my free 5-step 𝗥𝗲𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗥𝗲𝘀𝗲𝘁 𝗥𝗶𝘁𝘂𝗮𝗹 and set the tone for the weeks ahead.

👉 Download now: https://www.realignbydesign.org/reset-ritual-free-guide

When you’ve lived in survival mode long enough, peace can feel foreign.You might even sabotage calm because it feels “bo...
11/05/2025

When you’ve lived in survival mode long enough, peace can feel foreign.

You might even sabotage calm because it feels “boring.”
That’s not weakness — that’s your nervous system craving the adrenaline of dysfunction.

But the truth is: calm is not the absence of intensity. It’s the presence of safety.

And when you begin to live from calm, your decisions get clearer.
Your relationships deepen.
Your intuition finally has space to speak.

That’s the shift that changes everything.

🌼 Learn how to move from survival to self-trust with me in a 1:1 Realignment Discovery Call here →https://calendly.com/realignbydesign/realignment-discovery-call-15-minutes

You don’t have to lose your calm to keep the peace. 🌿True connection never asks you to abandon yourself - it honours you...
11/05/2025

You don’t have to lose your calm to keep the peace. 🌿

True connection never asks you to abandon yourself - it honours your limits, your energy, and your inner yes and no.

With gentle boundaries, love becomes softer, safer, and more honest.

✨ Begin again with the FREE Realignment Reset Ritual – link in bio.

Regulating your emotions doesn’t mean “staying calm no matter what.”It means learning to meet your emotions without aban...
11/02/2025

Regulating your emotions doesn’t mean “staying calm no matter what.”

It means learning to meet your emotions without abandoning yourself.

You can feel angry and grounded.
You can be triggered and compassionate.
You can feel fear and still choose peace.

Most of us were never taught this. We were told to calm down, not to connect.
But emotional regulation is how you stop reacting from old wounds and start responding from self-trust.

It’s not about perfection — it’s about presence.

🌿 Inside the CCW e- course, it can help you build emotional capacity so you stop spiraling, start listening to yourself, and live from peace — not panic.

Check it out here:
krys-lassiter-s-school.teachable.com/p/mastering-relationships-with-ccw

You’ve read the books.You’ve journaled, meditated, and reflected.You know your triggers, your attachment style, your bou...
11/01/2025

You’ve read the books.
You’ve journaled, meditated, and reflected.

You know your triggers, your attachment style, your boundaries… but still, something feels stuck.

Awareness without alignment becomes another trap — one that convinces you healing is about “knowing” rather than living differently.

What you actually need is integration — practices that regulate your emotions, retrain your energy, and realign your behavior with your truth.

💛 You don’t need to heal harder. You need to heal smarter — with guidance, accountability, and alignment.

Book your 15-min Realignment Discovery Call here: https://calendly.com/realignbydesign/realignment-discovery-call-15-minutes

10/31/2025

No tricks - just the softest reset your nervous system has been craving. 🎃✨

If you’ve been wearing strong like armour, this is your reminder to trade pressure for peace and realign with yourself.

This simple 5-step ritual helps you downshift from overdrive, regulate your energy fast, and lead from calm-not constant hustle.

🎁 Free eBook: The Realignment Reset Ritual

👉 Download now: https://www.realignbydesign.org/reset-ritual-free-guide

It’s not that you’re broken. It’s that your nervous system is addicted to what’s familiar, even if it’s not what’s healt...
10/29/2025

It’s not that you’re broken. It’s that your nervous system is addicted to what’s familiar, even if it’s not what’s healthy.

You may crave peace, but subconsciously, chaos feels safer because that’s what your body knows.
That’s why healing isn’t just about saying, “I’m done with my ex.”

It’s about retraining your entire being to stop chasing what hurts and start receiving what’s aligned.

Healing patterns means you stop trying to fix people who remind you of your past — and finally start choosing those who match your growth.

✨ If you’re ready to stop looping through emotional déjà vu and finally step into calm, clarity, and self-trust, let’s talk.

Book a free Realignment Discovery Call with me now: https://calendly.com/realignbydesign/realignment-discovery-call-15-minutes

You can also check out my CCW e course here:
Check it out here:
krys-lassiter-s-school.teachable.com/p/mastering-relationships-with-ccw

If you grew up around inconsistency, chaos can feel like chemistry. That’s not love — that’s your nervous system chasing...
10/27/2025

If you grew up around inconsistency, chaos can feel like chemistry.
That’s not love — that’s your nervous system chasing what’s familiar.

When you start regulating, your tolerance for chaos drops.
You begin craving calm — people who text back, conversations that don’t explode, and relationships that don’t drain your peace.
That shift isn’t boring. It’s healing. 💛

Inside Mastering Relationships with CCW™, we teach you to build emotional safety — within yourself first, so you can finally attract it in others.

Learn it all here:
https://krys-lassiter-s-school.teachable.com/p/mastering-relationships-with-ccw

10/26/2025

✨ Alignment isn’t about perfection - it’s about peace.

It’s about finding calm in the chaos, staying grounded in your truth, and moving with grace even when life feels uncertain. 🌿

At 𝐑𝐞𝐚𝐥𝐢𝐠𝐧 𝐛𝐲 𝐃𝐞𝐬𝐢𝐠𝐧, we guide you to pause, breathe, and reconnect with your inner balance - helping you release the need for control and flow with clarity, confidence, and peace. 💜

Because when your energy aligns, life unfolds naturally - with purpose, ease, and flow.

🔗 realignbydesign.org/reset-ritual-free-guide

10/24/2025

It’s not disconnection — it’s protection. Safety rebuilds connection.

Understand this deeper — eBook link in bio.

✨ You’ve been giving your all - in love, work, and friendships - yet still feel unseen and emotionally drained.It’s time...
10/22/2025

✨ You’ve been giving your all - in love, work, and friendships - yet still feel unseen and emotionally drained.

It’s time to shift from overgiving to realigning. 💫

Discover the CCW™ Method - Capacity, Capability & Willingness - to understand what you truly need and what others can actually give.

💖 Start your journey with the FREE Realignment Reset Ritual and step back into your power.
🔗 https://www.realignbydesign.org/reset-ritual-free-guide

10/22/2025

Peace > proving. You don’t need to be right to be real. ✨

Discover how — eBook link in bio.

Address

Atlanta, GA

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Saturday 9am - 3pm

Telephone

+16788424919

Website

https://krys-lassiter-s-school.teachable.com/p/mastering-relationships-with-ccw, https://ww

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