18/05/2025
Your mind will make you give up before your body will! ๐ณโฃ
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Whether I lost weight or yo-yo dieted, it was all the result of my internal dialogue. ๐ญ โฃ
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โThis is too hard.โ โฃ
โIโm a failure because I didnโt stick to what I said I would do.โ โฃ
โMaybe this just isnโt in the cards for me.โ โฃ
๐ซฉ๐ฎโ๐จ๐ชโฃ
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As small as it may seem, I literally had to AFFIRM myself, my actions, my goals, and my desires! ๐ฏ โฃ
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I had to tear down thoughts of unbelief- โฃ
Every. Single. Day. ๐ฅโฃ
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If you find yourself starting and stopping again, or not believing you can achieve your goals, I encourage you to do the same. โฃ
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Pray. Journal. Rewire your internal dialogue. And keep pushing! ๐งฑโฃ
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We can do amazing things when we decide to keep going no matter how things look! ๐
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Which one of these mindset shifts do you need to work on most right now? ๐ง๐ฝโโ๏ธโฃ
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Comment the number that hit you hardest - letโs talk about it. ๐ฉทโฃโฃโฃโฃโฃ
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