Jamie Velazquez, PharmD

12/04/2024

Great info!

11/26/2024

🚨 Ready to Master Tirzepatide for Weight Loss Success? 🚨

I'm thrilled to share my NEW eBook, "How to Be Successful with Tirzepatide: A Pharmacist’s Guide"! 🎉 Whether you're starting your journey with this groundbreaking GLP-1 medication or you're looking for practical tips to optimize your results, this guide is here to help.

✨ What You'll Learn:
✔️Detailed information about tirzepatide, including how it works, benefits, missed dose guidance, side effects and common drug interactions.
✔️Practical advice on how to properly take your medication to ensure maximum efficacy.
✔️Techniques to help you stick to your medication regimen, achieve your weight loss goals and tackle breakthrough food noise.
✔️Essential tips to ensure the safe use of tirzepatide and compounded versions.
✔️Comprehensive strategies to handle common side effects such as nausea, vomiting, hair loss, constipation, insomnia, diarrhea, loss of lean muscle, belching, gas, and heartburn.
✔️Nutritional advice to complement your therapy and support your weight loss efforts.
✔️Recommendations for incorporating physical activity to boost your results.
✔️A list of resources to support you throughout your journey.
✔️Tools to help you communicate effectively with your healthcare provider and monitor tirzepatide therapy weekly.
🔥BONUS: Additional resources to kickstart healthy eating and exercising habits.

This guide is ideal for anyone seeking a clear, straightforward plan to maximize the benefits of their medication and take control of their health. It's also a valuable resource for those using compounded versions who may lack proper guidance to achieve success. 💪

👉 Don’t miss out on this essential resource, now with a heavy discount through the holidays!

Let’s make your health goals a reality! 🩺✨

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We understand that the journey to weight loss can be challenging and sometimes overwhelming. That’s why we’ve created an all-in-one comprehensive guide to support you along the way. Our 50+ page eBook is designed to help you achieve your weight loss goals while taking tirzepatide therapy. It cov...

11/22/2024

Offering the biggest sale yet on our Semaglutide Success Guide! Now through Jan. 1st, this guide will be on sale for $9.99. Also, if you are a user, then stay tuned for this ebook to go live soon. Our semaglutide guide is a digital download and available immediately upon purchase! Wishing you and yours the best this holiday season!

We understand that the journey to weight loss can be challenging and sometimes overwhelming. That’s why we’ve created an all-in-one comprehensive guide to support you along the way. Our 50-page eBook is designed to help you achieve your weight loss goals with semaglutide. It covers everything fr...

09/30/2024

Boo Season is just around the corner! Do you have your costume ready? Halloween is one of my favorite times of the year, so I’m excited to share some family costume inspiration!

https://thewellroundedpharmacist.com/the-5-best-family-halloween-costumes-for-spooky-fun/

👻 🎃

09/27/2024

🔥FREE GLP-1 Tracker🔥

Take control of your GLP-1 treatment (semaglutide & tirzepatide users) with our comprehensive Physician Communication Tool. Designed to help you monitor doses, side effects, and important health parameters, this one-page document is an essential resource for managing your weight loss journey effectively.

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Hi, I’m Jamie, a pharmacist specializing in weight loss and GLP-1 medications. Explore my free resources through the link in my bio, and don’t forget to sign up on my blog for expert insights on GLP-1 therapies and more!

Click link in Bio "FREE RESOURCES" to download the tracker!

09/26/2024

Did you know that medications can be affected by slow gastric emptying? 💊🕒

When you take GLP-1 medications, like liraglutide, semaglutide, or tirzepatide, it can slow down how quickly your stomach empties, delaying the absorption of other medications. This is especially important for those narrow therapeutic index (NTI) drugs and birth control pills.

Pharmacists play a crucial role in monitoring drug interactions and optimizing medication regimens, ensuring that time-sensitive medications remain effective even with therapies like GLP-1 medications. Always consult with your healthcare provider to make sure your medications are working as they should.💡

_______________________

Hi, I’m Jamie, a pharmacist specializing in weight loss and GLP-1 medications. Explore my free resources through the link in my bio, and don’t forget to sign up on my blog for expert insights on GLP-1 therapies and more!

09/23/2024

Struggling to find time for exercise in your busy schedule? 💪 This article breaks down simple ways to fit 30 minutes of cardio and 15 minutes of strength training into your day—whether you’re working a 9-5, juggling nontraditional hours, or balancing life as a stay-at-home parent. Prioritize your health, boost your energy, and make exercise a consistent part of your routine! 🏋️‍♀️

09/16/2024

Is BMI Accurate? Discover a bariatric surgeon’s perspective—it might not be what you expect.

__________________________

Hi, I’m Jamie, a pharmacist, and health blogger dedicated to helping you lose weight and keep it off. I also cover GLP-1 medications and offer tips for success on therapy.

Subscribe for free content and explore our valuable resources! Interested in bariatric surgery and how it compares to GLP-1 medications, learn more about our book "Losing Weight, Gaining Life" at the link in write up.

🔗https://thewellroundedpharmacist.com/is-bmi-accurate-insights-from-a-bariatric-surgeon/

09/09/2024

Great read!

Did you know that while BMI is commonly used to classify obesity, it doesn’t always provide the full picture of your health? 🤔

In my latest article, I explore:

✅ The history of BMI and its widespread use
✅ Why BMI often misclassifies individuals with high muscle mass or hidden visceral fat
✅ How Body Composition Analysis (BCA) can give a clearer understanding of your health
✅ The importance of tracking progress through BCA, like we do in my practice using the InBody scan for pre- and post-surgery assessments.

If you’re interested in learning more about the limitations of BMI and how you can better track your health, check out the full article now! 👇

🔗
https://ericvelazquezmd.com/body-mass-index-bmi-a-useful-tool-but-far-from-perfect/