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Monday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

Ilana Medical

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United States
Atlanta, GA
Ilana Medical

We provide integrative and holistic care, looking at the whole person from a functional perspective.

10/11/2025

I know how discouraging it feels to keep trying “fixes” that never last 😌

Energy drinks ☕, new workouts 🏋️‍♀️, extra vitamins 💊, even praying for strength 🙏… and yet you still feel drained.

The truth? Those things only scratch the surface. If no one has slowed down to ask why your body is struggling, the cycle just continues 🔄

That’s the work I do 🌿. We look deeper, find the real reason you don’t feel like yourself, and start from there ✨

If you’re ready to get answers, let’s talk 🤍

Chronic fatigue | Root cause healing | Low energy solutions

10/09/2025

I hear it all the time: “I’m just someone who’s always bloated.” 😟

But daily bloating is not something you have to accept as “just the way it is.” It’s often a sign your gut, hormones, or food triggers need attention.

Normalizing it only keeps you stuck. Understanding it gives you a way forward.

📩 If you’ve been living with this every day, it’s time we figure out why.

chronic bloating | gut health support | hormonal imbalance signs

10/08/2025

Fatigue isn’t a character flaw, it’s a message from your body 💕

Low energy can be linked to gut health, nutrient deficiencies or hormone imbalances 😣

You don’t need more willpower, you need ANSWERS ✨

If this sounds like you, let’s look deeper together 📩🤍

Low energy causes | Gut health | Hormonal Imbalance Symptoms

08/28/2025

Who says comfort food can’t love your gut too?🍴💜

This 15-minute Jerk Chicken Pasta is high in protein, full of fibre-rich veg and full of flavor!

Why it’s gut-friendly...
🧘‍♀️ Coconut milk soothes the gut
🌱 Veggies add fiber + antioxidants
🔥 Jerk spices boost circulation and digestion (without needing a heavy sauce)

Let me know if you want a plant-based version next month!

gut friendly recipes | high protein meals | fibre rich foods | healthy comfort food | holistic healing atlanta

08/18/2025

✨ Your chance to get expert health guidance, live with Dr. Joan!

The Thrive Collective 2025 Free Workshop Series is here 💻💜

Each month we’ll dive into a core topic that affects your everyday health, like gut issues, sleep struggles, stress and more.

🧠 What you get:
✔️ Simple, practical health education
✔️ A live Q&A with Dr. Joan
✔️ A supportive space to actually feel seen + heard

🗓 Upcoming Topics:
AUG 16 - Sleep (recording available)
SEP 15 - Gut Health
OCT 18 - Stomach Health
NOV 15 - Stress
DEC 20 - Nutrients (Macro & Micro)

⏰ All workshops are live via Zoom at 10am CT / 11am ET
🎥 Replays available for Vault Access Members

📩 Want in? Join the Thrive Collective for free – link in bio.

08/08/2025

Real healing looks like this 💜

Personalized care. Deep listening. Life-changing results.

These stories are why I do what we do 🥰

Virtual Functional Medicine | Holistic Health | Atlanta Functional Medicine Doctor

07/31/2025

God created food not just to fuel us, but to heal us 🌿

Ezekiel 47:12 reminds us: “Their fruit will be for food, and their leaves for healing.”

This is the heart of functional medicine, honoring the body’s natural ability to heal when we give it the right support 💜

Whole foods, rest, movement and nourishment from the earth are more than lifestyle choices, they’re part of God’s original design for wellness 💫

07/28/2025

One of my favorites for summer cooking! 👩🏾‍🍳

These Honey-Lime Chicken Burrito Bowels are packed with lean protein, fiber-rich, healthy fats and fresh veggies to keep you full, energized and satisfied.

⁠📌 Save this one for an easy 20-minute lunch or dinner!

Address

Atlanta, GA

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+16783558526

Website

http://www.ilanamedical.com/, https://tinyurl.com/thethrivecollective

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