Eat HEAL Pray

Eat HEAL Pray Eat HEAL Pray: Empowering Women of Faith
✨ Nourish. Transform. Connect. ✨

Welcome to Eat HEAL Pray,

Hey Sis,Are you ready to really love on yourself and invite the Holy Spirit into your kitchen, pantry, and life to truly...
05/15/2024

Hey Sis,

Are you ready to really love on yourself and invite the Holy Spirit into your kitchen, pantry, and life to truly honor your temple? If we're being honest, we often don't treat our bodies as the temples they are. We neglect ourselves in many ways and then look for quick fixes. The lasting results you want come from your relationship with yourself, with God, and with what you eat and why. This isn't a diet; it's a lifestyle. Abundant living is our portion, but we have a role and a responsibility in the outcome. God will always do His part—you can count on that. Now, He's waiting for you to commit to doing your part.

I understand the confusion with so many diets and fads out there. I've been there too. But partnering with the Holy Spirit and surrendering to the will of God can help you get delivered from gluttonous behaviors, break free from emotional eating habits, and get to the root of it all. This challenge is designed to renew your mind, nourish your body, and bring your spirit into alignment with God's will for you (3 John 1:2).

This challenge includes:
📍 4-week suggested meal plans
📍 29 clean eating recipes
📍 Shopping list
📍 Food vs. Mood Diary
📍 21-day Love Your Temple Devotional Journal
📍 21-day fitness plan
📍 Bonus: 7-day Raw Food Lifestyle Guide and 21-day "Made Whole" Devotional Journal

DM "I LOVE MY TEMPLE" TO SIGN UP! 🩷✨️👑

Blessings,
Eat HEAL Pray
Ieesha GlowGirl

Sis... Get ready for the "SIS, LOVE YOUR TEMPLE", CLEAN EATING CHALLENGE —a 28-DAY journey to honor our bodies as temple...
12/21/2023

Sis...

Get ready for the "SIS, LOVE YOUR TEMPLE", CLEAN EATING CHALLENGE —a 28-DAY journey to honor our bodies as temples of the Holy Spirit, in alignment with 1 Corinthians 6:19-20 🕊

**What to Anticipate:**
- Weekly Activities
- Delicious Recipes
- Curated Shopping Lists
- Suggested Meal Plans
- Weekly Scriptures for Study
- Mood vs. Food Tracking Journal

Why "Sis, Love Your Temple"? ✨️️💃🏽
The Bible reminds us in 1 Corinthians 6:19-20, "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?" In the spirit of gratitude and stewardship, this challenge is designed to honor our bodies as divine vessels and embrace a healthier lifestyle.

This challenge is your opportunity to jumpstart your health goals for 2024, leading to a Healthier and Happier YOU! It's a lifestyle. 💪🏾

**Stay Informed:**
Sign up with your email to receive updates, sneak peeks, and more details on how to join this transformative journey. 🙋🏾‍♀️ 🥗

Kick off is Jan. 21st- Feb. 18th

Let's honor God with intentional choices for our well-being. Love your temple, Sis, and let's go on this journey together!! 🩷
Blessings,
Ieesha GlowGirl
Eat HEAL Pray
www.eathealpray.com

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Atlanta, GA

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