Atlanta SKY - Meditation Center

Atlanta SKY - Meditation Center Hand Exercise 2. Leg Exercise 3. Neuro-Muscular Exercise 4. Eye Exercise 5. Kapalabathi 6. Makarasanam 7. Massage 8. Acupressure 9.

SKY Yoga - Simplified Kundalini Yoga (SKY) is blend of physical and mind exercise framed by Guru Vethathiri Maharishi for human excellence to lead a a healthy & peaceful life, a marvelous fusion of physical structure, life-force & mental faculties SKY Yoga - Simplified Kundalini Yoga (SKY) is blend of physical and mind exercise framed by Guru Vethathiri Maharishi for human excellence to lead a a healthy & peaceful life, a marvelous fusion of physical structure, life-force & mental faculties

The SKY system consists of 4 main aspects

• Simplified Exercise:
SKY Exercise comprises exercise for whole body from head to toe and there are 9 stages of exercise.
1. Relaxation

• SKY Meditation
Kundalini is the life-force; the energy of the body and mind. Simplified Kundalini Yoga is the practice to utilize the life-force for the object of meditation. Basic to advance levels (Agna Chakra Yoga ; Shanthi Yoga ; Thuriya Yoga ; Thuriatheetha or sahasrara Yoga.)

• Kayakalpa yoga
In Sanskrit, the term "Kaya" means "body and "Kalpa" means "immortal". The Science of Kayakalpa delineates the manner in which the human body can be immortalised. Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging

• Introspection
.The process of analyzing and getting a total understanding of oneself is Introspection. It is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, etc

This system of yogic practices is taught to all, beyond the barriers of religion, race, creed, nationality, gender etc. Students are trained in this system in a big way for their successful career, happy and peaceful life

Valzga Valamudan. Be Blessed By The Divine *4 Week Holistic Wellness session tomorrow from 10a.m- noon EST *Please regi...
06/06/2020

Valzga Valamudan. Be Blessed By The Divine

*4 Week Holistic Wellness session tomorrow from 10a.m- noon EST *

Please register for the 4 week session using the link below

https://tinyurl.com/LFIAtlantaRegistration

Valzga Valamudan
Atlanta Simplified Kundalini Yoga (SKY) Center

Reminder: Kids Wellness Program 5:30 -6:30 pm EST todayPlease register for the session https://tinyurl.com/ATLKidsRegist...
06/02/2020

Reminder: Kids Wellness Program 5:30 -6:30 pm EST today

Please register for the session
https://tinyurl.com/ATLKidsRegistation

Google Meet link will be sent to your registered email

Be Blessed By The Divine

Valzga Valamudan
Atlanta Simplified Kundalini Yoga (SKY) Center

Kids Holistic Wellness. Tuesday & Thursdays 5:30 p. - 6:30 p.m EST ********************************************************** Donations Welcome : https://tinyurl.com/skyonlinedonations **********************************************************

Valzga Valamudan. Be Blessed By The Divine Reminder: FREE Holistic Wellness Session 5- tomorrow from 10am- noon EST *...
05/29/2020

Valzga Valamudan. Be Blessed By The Divine Reminder: FREE Holistic Wellness Session 5- tomorrow from 10am- noon EST * Please register for session 5 using the link below. Due to security reasons session registration is mandatory *https://tinyurl.com/LFIAtlantaRegistration Once registered meeting details will be sent to your registered email Note: It is not mandatory that you should have attended previous session. You can join any session Valzga Valamudan Atlanta Simplified Kundalini Yoga (SKY) Center

*Be Blessed By The Divine*Tomorrow’s Yoga Session Info: Due to security reasons, going forward we will be using Google M...
05/22/2020

*Be Blessed By The Divine*

Tomorrow’s Yoga Session Info: Due to security reasons, going forward we will be using Google Meet and all the communication will be coming from contact@lakshmifoundationinc.org

Please check your spam folder and enable it.

For tomorrow’s session please register https://tinyurl.com/LFIAtlantaRegistration
and connect 5 mins earlier.

See you all tomorrow.

LFI- Atlanta Simplified Kundalini Yoga (SKY) Center

Join WhatsApp: https://chat.whatsapp.com/K08pXSbVaPt7qXQmvazlJR

Reminder : Please register for a Adult holistic wellness week 3 (May 16) session at https://tinyurl.com/AtlantaSKYWeek3...
05/15/2020

Reminder : Please register for a Adult holistic wellness week 3 (May 16) session at https://tinyurl.com/AtlantaSKYWeek3Registration. After registration you will receive the zoom meeting details. Registration is required for each session

Registration closed
05/01/2020

Registration closed

02/14/2020

*Atlanta SKY Meditation center cordially invite you to KayaKalpa Yoga (7 mins yoga) workshop*

*Six in ten adults in the US have a chronic disease and four in ten adults have two or more- CDC*

If you give 7 mins of your time each day, Kayakalpa yoga can give
Immunity, Longevity & Youthfulness etc.

*Where*: LFI Center, 2574 old Atlanta Road, Cu***ng, GA 30041

*When*: Feb.15, 2020 10 AM – 1 PM

*Register now:* For Age:14+ only

*New Registrant* - $50 - https://tinyurl.com/KKforhealth

*Re-taker *:$25 - https://tinyurl.com/KKforretaker

Along with the Kayakalpa course we will also measures 7 different fitness indicators: Body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight

Some of the Benefits of practicing Kayakalpa regularly

* Withstanding the ageing process and slows it down
* Improve immunity and enhance health
* Kayakalpa tones up the nervous system and strengthens the body.
* Improves the health of the body and mind.
* Kayakalpa Yoga system Controls Asthma, Diabetes, Piles and running nose.
* Skin diseases get cured.

*Private lessons *and *Mobile EKG* is also available before and after meditation. By appointment only. Please email atlantaskygroup@gmail.com for appointments. This is not included in KK course

Special Reminder - Weekend Retreat
01/30/2020

Special Reminder - Weekend Retreat

Vazga Valamudan

Special reminder - Weekend Retreat

01/30/2020

Vazga Valamudan

Special reminder - Weekend Retreat

Address

Atlanta, GA

Telephone

+14049194117

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