TGEquineOnline With Tracy Gunnels

01/19/2025

I have some blankets available

04/26/2024

Who's ready for a total game-changer? 🌟

Introducing 𝐒𝐓𝐀𝐑𝐓 to amp up your best days!

⚡️ Boost your energy
🧠 Boost your brain power
🤫 Kiss cravings goodbye
🤓 Sharpen your focus & clarity
😄 Lift your mood & happiness
🏋️‍♀️ Ramp up your motivation
🔥 Kickstart natural fat burning

And don’t forget about 𝐅𝐢𝐧𝐢𝐬𝐡 for your best nights!

😌 Find your calm
🧘‍♀️ Boost your GABA
😴 Relax & unwind
💤 Score your best sleep without melatonin
🔥 Keep burning fat while you snooze

This bio-optimizing technology is set to revolutionize mental health & wellness! 🚀

Slide into my DMs TODAY ❗

Get ready to transform your life! ♥️

💫

04/09/2024

Want in?
🆓
Starts April 15 ❗

03/31/2024

03/28/2024

Hey y'all! 🌟

Check this out:
http://www.northestar.com/TracyG29

Friends, I'm reaching for the stars here and I need y'all's support! 🚀

It's not gonna cost ya a dime!

I'm all in on this mission 'cause I don't stand behind anything that isn't pure gold. ✨

If you're up for it, creating a free account might seem small to you, but for me, it's a giant leap towards my dream of transforming health across the globe. 🌍

Sending lots of love your way! Thanks a million in advance. ❤️

Catch this !

03/26/2024

The countdown is ON!

Just 7 days until we embark on a journey that redefines transformation, tailored for those of us who share our lives with horses. No... You don't need a horse to join ❗😊

The Ultimate Wellness Challenge starts April 1st, promising 5 days where we prioritize our well-being as much as we do our beloved horses'. 🐴💫

This isn’t just any challenge; it’s a heartfelt commitment to ourselves.

It’s time we nourish ourselves with the same dedication and love we give to our horses, pets, and families.

Whether you aim to enhance your morning routine, balance your nutrition, or incorporate more movement into your day, this challenge speaks directly to your unique lifestyle. 🌿🏇

Prepare for a transformative week that not only promises to change your approach to wellness. I will be sharing the things I have learned that has helped me on my new wellness journey 😊

Stay tuned for daily insights as we count down to the challenge.

Follow us, set your reminders, and tag your friends who could join us on this journey.

Let’s transform, together.



Are you in?

Drop a 💚 if you're ready to embark on this journey of wellness.

03/18/2024

🎉💪🌿 Hey y’all!

I’m beyond excited to announce something truly special coming your way - our 5-Day Ultimate Wellness Challenge, starting the first week of April!

It’s time to refresh, rejuvenate, and revitalize our routines, together.

This challenge is more than just a week of activities; it’s a journey towards embracing a holistic approach to wellness that fits into your life.

We’ll explore everything from strength training and better hydration to creating morning routines that set us up for success. 🌅💧🏋️‍♀️

Why join?

Because you deserve to feel your best, and sometimes, all it takes is a little nudge and a community of like-minded folks to make it happen.

Plus, I’ve got some surprises and tons of support in store for everyone who joins us.

So, mark your calendars, and let’s make this April unforgettable.

Which part of your wellness routine are you looking forward to transforming?

Drop a comment below or shoot me a message to get on the waitlist - let’s do this, y’all! 💖✨

"

03/05/2024

Hey y'all ❗

Please help me with a project 🙏 😊

Please include your age range.

1. What specific physical challenges do you face when riding or caring for horses at your current age?

2. How do they feel aging affects your riding abilities and overall enjoyment of horse-related activities?

3. Are there any common injuries or health concerns that hinder your equestrian activities?

4. What difficulties do you encounter in maintaining a fitness level that supports your passion for horseback riding?

5. How does menopause and hormonal changes impact your energy levels, weight, and stamina, especially in relation to horse riding?

6. What are the biggest concerns about your health and wellness as it relates to continuing your equestrian lifestyle?

7. How do you balance the need for self-care with the demands of taking care of your horses and possibly family?

8. What kind of support or resources are you looking for to help you stay active and enjoy riding for as long as possible?

9. How important is it for you to find community or support among fellow equestrian enthusiasts who share similar health and wellness goals?

10. In what ways do you seek to combine your passion for horses with your desires for health, wellness, and anti-aging solutions?

Thank you for your help ❗

12/26/2023

: Winter Tack Care!❄️🌬️

Hey ❗ 🐴 With winter in full swing, what do you do when it's cold and rainy?

Here's a quick tip for you!

Tack Cleaning 101:

- Step 1: Clean- Start by giving your tack a thorough cleaning to remove any dirt and sweat. Use a gentle, natural cleaner to keep the leather in top condition. 🧼🪣 What is your favorite cleaner?

- Step 2: Condition- Once clean, apply a high-quality leather conditioner. This step is vital🧴 What is your favorite conditioner? ✨

- Step 3: Store Smartly- Keep your tack in a cool, dry place away from direct heat sources and away from direct sunlight. Extreme temperatures can damage leather, so find that sweet spot! 🌡️🛖

Remember, well-cared-for tack not only lasts longer but also ensures a safer and more comfortable ride for both you and your horse. Happy riding and stay warm and dry out there! 🏇❤️





🌟🐎👍