TGEquineOnline With Tracy Gunnels

TGEquineOnline With Tracy Gunnels We are dedicated to bringing you clean, non toxic products for humans, horses, and pets... from new We will come to you for a small trip fee.

Tracy's Cowgirl Shop, the mobile tack shop of TG Equine Online travels to horse shows and other related events within about a 100 mile radius of Griffin, GA. Shopping from the trailer is allowed by appointment only from our home base. New & used horse tack (saddles, headstalls, bits, reins, breast collars, halters, etc.), equipment, and barn & trailer supplies, blankets & sheets
Health & wellness

products for horses, pets, and humans
Clean living products for home, trailer, and barn
Horse related jewelry
Cowgirl/rodeo pre-owned Jeans

If you would like for us to attend your next event, message us! Get a group together that wants to shop and call for an appointment.

04/17/2026

Twenty to thirty minutes every morning changed everything for me — my energy, my knees, my whole day.

And I was doing it before I even knew what a morning routine was supposed to look like.

You don't need a gym.
You don't need a perfect plan.

You just need to start.

Drop a ☀️ below if you're ready to start winning your mornings. I read every single comment and I will respond to you personally.

04/15/2026

Hydration Before Caffeine

This one small shift costs you nothing and takes thirty seconds. But it changes how your whole morning feels. I wish someone had told me this years ago.

Be honest with me — what's the very first thing you reach for in the morning?

Drop it in the comments. I read every single one and I will reply to you personally.

04/14/2026

Belly fat in midlife isn't about eating too much.

It's about what your body is doing with stress hormones — and most women have no idea this is even happening.

Once you know this, the whole picture changes.

Tell me — where do you carry most of your weight?

Drop it in the comments. I read every single one and I will reply to you personally.

04/14/2026

The Willpower Myth

You've been blaming yourself for something that was never your fault.

Your body wasn't failing you — it was protecting you.

Once you understand what's really going on, everything starts to make sense.

Watch this if you're tired of feeling like you have no willpower. 💪

Drop a 🙋‍♀️ below if this sounds like you. I read every single comment and I will respond to you personally.

04/11/2026

The women who get real results aren't the ones who are perfect.

They're the ones who keep showing up anyway.

On the hard days. On the messy days. On the days when life gets in the way.

That's not weakness — that's the work.

Are you still showing up? Drop a yes in the comments. I want to hear from you.

04/10/2026

You're eating right. You're moving your body. So why do you still feel awful?

In midlife, sleep is everything. It's when your hormones reset, your metabolism kicks in, and your body actually heals. No diet or workout can replace it.

Drop your answer in the comments — what time did you actually fall asleep last night? I want to know.

Most women in midlife are walking.That's great. Keep walking.But if you want to burn more, build more, and get more out ...
04/09/2026

Most women in midlife are walking.
That's great. Keep walking.
But if you want to burn more, build more, and get more out of every single step —
add a weighted vest.
Same walk. Bigger results.
Your bones, your metabolism, and your muscles will thank you.
Win your morning. Win your day.
— Tracy

04/08/2026

Most midlife women are already walking. That's great. But if you want more out of every single step — a weighted vest is a game changer. More burn, better bone density, more strength. Same walk. Drop a comment and tell me — have you ever tried one? I want to know!

04/08/2026

Most midlife women think weight loss is a willpower problem. It's not. It's an energy problem.

When your body is exhausted and running on stress, it holds onto fat. That's not a character flaw. That's biology.

Fix the energy first. Everything else gets easier.

What time of day do you crash the hardest? Drop it in the comments — I want to know. 👇

04/04/2026

Why you crash in the afternoon even if you drink coffee.

If you feel exhausted around 2–3pm, have cravings, or feel like your energy disappears… your morning routine could be the reason.

Most women start their day with caffeine instead of hydration and real fuel, which leads to energy crashes later.

Small changes in the morning can make a big difference in how you feel all day.

Be honest… do you crash in the afternoon?

Be honest...
04/03/2026

Be honest...

04/02/2026

Signs of dehydration in the morning that cause fatigue

If you feel tired when you wake up, struggle with brain fog, or have low energy… it may not be your sleep.

Mild dehydration can cause fatigue, cravings, poor focus, and sluggishness.

Most people wake up dehydrated and don’t fix it first thing.

Start your day with water before coffee and see how you feel.

If you want a simple hydration guide to follow, comment WATER and I will send it to you.

Address

Atlanta, GA

Telephone

+16784003880

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TGEquineOnline.com Your place for all things equine!

You will find things for horses, horse lovers, equestrians, and cowgirls at heart.

Here is an example of what we have to offer:


  • New & used tack

  • Equipment for the barn & trailer