11/29/2025
Are You Magnesium Deficient?
Magnesium deficiency has far-reaching impacts on health and well-being. Studies show that a lack of magnesium can lead to a variety of conditions and symptoms, from simple irritability to chronic pain to life-threatening disease.
Magnesium is required for cardiovascular health, and to maintain healthy blood sugar levels. It's vital for bone health, helps prevent cramps and muscle soreness, is needed for energy production, aids in nerve function, helps combat stress, and much more.
A deficiency in this critical nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine. It also accounts for a long list of symptoms and diseases which are easily helped, and often cured, by adding this nutrient.
Most nutritionists agree that the government's recommended intake for magnesium is below the level needed for optimal health. Yet less than 25% of Americans get even that minimal amount.
⚠️ And warning!!!! Sometimes when I educate on these products, people will go to Amazon or drug store and impulse buy something off of shelf. Please do NOT do this. Much of that goes to waste, has harmful chemicals, or no magnesium at all. This one is the smallest size molecule which helps it get into the cells and is better absorbed by your body. I carry real Zechstein magnesium chloride straight from the Earth in my online store. Cc for the 🔗.
Deficiency Symptoms
• Cramps (legs, abdomen, etc.)
• Muscle tension, spasms
• Stress, irritability, anxiety
• Calcification of organs
• Fatigue & low energy
• Poor memory
• Headaches & migraines
• Insomnia
• PMS & hormonal imbalance
• Restless leg syndrome
• Asthma
• High blood pressure
• Osteoporosis
• Arrhythmia
• Hearing loss
• Fibromyalgia
