SEER FIT

SEER FIT My philosophy is that the best type of health insurance is eating healthy and working out. So, why not work out? The pros outweigh the cons.

An active lifestyle can decrease the risk of life threatening diseases, improve physical appearance, increase energy levels, and reduce stress. Working out for at least 150 minutes a week can reduce the number of doctor visits; resulting in a reduction in the amount of money spent on medical bills. A year from now youโ€™ll wish you had started today.

11/09/2017

My passion whatโ€™s yours?
๐Ÿ’ค๐Ÿ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ”

Remember to drink more water.
04/22/2017

Remember to drink more water.

Itโ€™s high time you took care ofย your health.

Something quick, easy and healthy for Breakfast or Snack. ๐Ÿ˜‹
03/20/2017

Something quick, easy and healthy for Breakfast or Snack. ๐Ÿ˜‹

Haven't found a Valentines yet? No problem, it's still enough time to get in shape so Mr./Ms. right can find you. Jump s...
02/03/2017

Haven't found a Valentines yet? No problem, it's still enough time to get in shape so Mr./Ms. right can find you. Jump start your weight loss with our FREE Boot Camp! courtesy of the doctor and me. See you there

REAL picture of the week! Alycia took ACTION and 6 weeks later she slayed!
01/07/2017

REAL picture of the week! Alycia took ACTION and 6 weeks later she slayed!

06/29/2016

Our future learning fitness ๐Ÿ’ช

Make your day more productive by staying active.
06/01/2016

Make your day more productive by staying active.

05/28/2016

Circuit Blender!

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Atlanta, GA

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