Ellison Wellness LLC

02/22/2025

What’s one action you’re ready to take today? Let us know! ⬇️

05/17/2024

A National Board Certified Health & Wellness Coach (NBC-HWC) can help you find both. Find an NBC-HWC to work with on the online directory here: https://ow.ly/N6yw50Rra2R

01/17/2024

What habits are you practicing on a regular basis to attain better physical and mental health outcomes?

01/15/2024

What a great mindful reflection for today...

01/08/2024

12/29/2023

Ready to turn your health wishes into a concrete plan? 💪 Connect with a National Board Certified Health & Wellness Coach (NBC-HWC) today and pave the way towards achieving your wellness goals!

NBC-HWCs support clients in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Health coaches use a client-centered approach wherein clients decide their goals, engage in self-discovery or active learning processes, and self-monitor behaviors to increase accountability, all within the context of an interpersonal relationship with a health coach.

Find an NBC-HWC to partner with today: https://ow.ly/2B7c50QkSCF

11/29/2023

This Wellness Wednesday, we're honoring the late Rosalynn Carter today with one of her well-known quotes regarding self-confidence and tenacity.
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11/16/2023

Today is The Great American Smokeout!

Each year on the third Thursday in November, the American Cancer Society sponsors the Great American Smokeout, a day that challenges smokers/tobacco users to quit for 24 hours with the hopes this decision will continue forever.

Quitting smoking isn’t easy. It takes time. And a plan.
Our personalized coaching and online resources help people create and stick to a plan to quit. Reach out to us at info@ellisonwellness.com to schedule a complimentary consultation today. You’ve got this!

11/05/2023

Friendship within the MS community is invaluable. When diagnosed, you may feel alone, but connecting with others who understand the journey can provide solace and support. It’s vital to have people you can talk to that understand your struggles and will celebrate your successes alongside you.

Read more of Ricci Ivers Casserly's blog on the importance of friendship and MS: https://ntlms.org/3rVlCER

10/24/2023

We will cure multiple sclerosis while empowering people affected by MS to live their best lives.

10/16/2023

We're excited to introduce our new website later this fall. Stay tuned here for launch day!

09/26/2023

Fall is a great time to lace up those sneakers and add some movement to your day...