Cashemawo Wellness

Cashemawo Wellness At Cashemawo Yoga, we help busy people slow down and reconnect.
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👀Struggling to stay consistent with your wellness goals? ❌ You don’t need more willpower—you need support, structure, an...
06/09/2025

👀Struggling to stay consistent with your wellness goals?

❌ You don’t need more willpower—you need support, structure, and a system that works.

👋 Hi, I’m Cashe, a certified nutrition coach and wellness educator who helps busy women balance real life with real results.

I created a community for women who are tired of starting over—and ready to feel strong, energized, and motivated again.

Inside, you’ll get:

✅ Weekly live yoga & guided meditations�✅ Simple, flexible meal plans�✅ Monthly coaching calls & check-ins�✅ A private, high-vibe support group�✅ Tools to boost your energy & stay consistent

✨ Join the Moments of Motivation Collective for only $19/month

👉 https://www.skool.com/momentsofmotivation/about

Get back on track—with joy, not judgment.

Happy Friday!! Excited to announce I’ve created a Guilt-Free Thanksgiving Recipes Guide that’s all about enjoying your h...
11/01/2024

Happy Friday!!

Excited to announce I’ve created a Guilt-Free Thanksgiving Recipes Guide that’s all about enjoying your holiday without any guilt.🦃🍁

This guide has a few yummy recipes that are nourishing, satisfying, and easy to make, plus simple tips to help you stay on track for the holidays!🥂

If you’re looking to indulge mindfully this Thanksgiving and still feel amazing, check out the guide.

Let’s make this holiday season delicious and balanced!

Drop “RECIPES” in the comments to download your free guide! 🥳🙌🏾

🍨Just created a new resource for all my ice cream lovers!! 🍦Been getting some good feedback on the recipes already 😍👉🏾Co...
07/24/2024

🍨Just created a new resource for all my ice cream lovers!! 🍦

Been getting some good feedback on the recipes already 😍

👉🏾Come “ME!” And I’ll send you the link!

(P.S. if you’re a member of Moments of Motivation Collective, there’s a copy waiting inside the group for you!)

In case you missed it, click here to access my latest guided meditation 🥰😍
05/06/2024

In case you missed it, click here to access my latest guided meditation 🥰😍

05/04/2024

4 spots left for yoga on Tuesday night! Comment below if you want one 🥰

✅ Explored the Altun Ha ruins in Belize✅ Created Vision Boards in the Tropical Forest ✅ Ate fresh foods made to order ✅ ...
05/01/2024

✅ Explored the Altun Ha ruins in Belize
✅ Created Vision Boards in the Tropical Forest
✅ Ate fresh foods made to order
✅ Worked through trauma in a judge-free environment

Belize owes me nothing 😹😹

Retreat to Reset 4 loading!! Can’t wait to see what Colombia has in store 😍😍

Next trip: July 29th- August 2nd, 2024 🥳

04/08/2024

FREE Guided Meditation tonight at 6:30p EST. Comment below if you need info!

03/25/2024

Also! Teaching a FREE guided meditation tonight. Comment below if you need info!

Happy first day of spring!! Warmer, brighter days ahead 😎
03/19/2024

Happy first day of spring!! Warmer, brighter days ahead 😎

03/16/2024

Today I chose self-love!! ♥️ comment YES if you’re with me!

Hi FB family!!! ☀️Excited to announce that we will be popping up at the Sunday Funday Market presented by Gurl to Girl x...
03/14/2024

Hi FB family!!! ☀️

Excited to announce that we will be popping up at the Sunday Funday Market presented by Gurl to Girl x East Atlanta Village!

You’ll find us from 2-6pm at Indie Collectiv in the Village celebrating sisterhood, style, and community vibes!

Entry is free and open to everyone so roll through and bring the crew! ☺️

Comment below if we will see you there!

03/14/2024

Should I do a yoga in the park this April/May? 👀 who’s with it?

Address

Atlanta, GA

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