Wellness with Jenn

09/26/2025

So grateful for who turned my day around yesterday after her noon class at . Thank you, thank you, thank you for holding space, for helping with taking photos/ videos after for social media stuffs, and for having a real talk convo about teaching yoga and the value of one’s worth. I see you. 💜

09/21/2025

09/18/2025

Just sent out info on a flash sale happening through 9/20 on double occupancy bookings for Tuscany. We really want to want this happen!

https://www.jenncook.co/tuscany-retreat

09/15/2025

Ready to play at your edge and explore what’s possible?

In this 90-minute workshop, we’ll tap into the expansive energy of the element of air—this is the realm of our belief systems, and the power to shift our perspective. With this curious lens, we’ll explore a powerful arm balance Eka Pada Koundinyasana II (One-Legged Sage Pose). Link in bio to register!

Through targeted prep, intentional movement, and playful exploration, we’ll uncover the mechanics—and the mental patterns—that support this dynamic pose.

This isn’t about “nailing” the pose, or even getting close to what is photo looks like! It’s about opening into possibility, honoring the journey, and letting curiosity lead the way.

Let the winds of transformation lift you—come for the exploration, stay for the breakthroughs… and maybe even take your version of flight.

09/15/2025