01/22/2024
Evidence for Sumatra Slim Belly Tonic
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Sumatra Slim Belly Tonic is backed by centuries of use in traditional Sumatran and Indonesian medicine, and many of the ingredients have been used throughout Southeast Asia for centuries as natural energy boosters.
As additional proof, the makers of Sumatra Slim Belly Tonic cite 14 studies on the Sumatra Slim Belly Tonic references page proving the formula works.
First, there could be a connection between blue light and weight gain. Some studies have shown blue light not only worsens your sleep but also impacts your metabolism during sleep. As Harvard explains, there could be a connection between blue light, diabetes, and obesity.
People with more late-night blue light exposure appear to have a higher risk of obesity and diabetes than those who stop using blue light before bed.
Some of the ingredients in Sumatra Slim Belly Tonic have been linked to weight loss. A 2014 study, for example, found that 5-HTP positively interacted with fatty acids in your gut and helped with weight loss. 5-HTP has also been shown to improve sleep by acting as a precursor to melatonin, making it easier to get a more restful night of sleep.
Valerian is one of the most popular natural extracts found in sleep supplements today. But can valerian really lead to weight loss? A 2006 meta-analysis found a specific connection between valerian (Valeriana officinalis) and sleep, finding multiple studies where the natural extract improved average sleep quality compared to a placebo.
The meta-analysis examined 16 trials with 1,093 patients in total and found a concrete connection between valerian and sleep across all trials. A 2017 study found valerian could help with weight loss. In the study, researchers gave mice valerian or a placebo while feeding them a high-fat diet.
Researchers found mice in the valerian group tended to gain less weight than mice in the placebo group over 10 weeks, with all else being equal.
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