Living a Healthy Life

Living a Healthy Life Being healthy is a blessing and staying healthy is a choice. This page is to share with you some ways to help you choose better health.

My passion is to help as many people enjoy a healthy lifestyle. I welcome you to become a part of the health solution.

07/29/2020

Juice Plus+® is on a mission to make healthy habits easier to achieve.

03/25/2020

This lady is so cool. Free for 30 days.

Green(ie) in a BottleThere are a ton of reasons these greens are in our Vegetable Blend! For starters:Broccoli and kale ...
03/11/2020

Green(ie) in a Bottle

There are a ton of reasons these greens are in our Vegetable Blend! For starters:
Broccoli and kale are both cruciferous vegetables, which are high in glucosinolates. Some studies have linked these phytonutrients to detoxification. Some studies have also found that consuming cruciferous vegetables can help reduce the rates of various cancers.
Some studies have demonstrated that leafy greens such as kale and spinach can help fight chronic inflammation. Chronic inflammation leads to pain and many diseases. If you don't like eating greens, this is the next best thing to help get greens in your diet. It does not take the place of eating greens it's just a bridge to help your body. I suggest that you find some kind of greens that you will eat.

03/06/2020

Weight gain can be partially due to having a fatty liver. Here is a few foods that can help with that. Juice Plus+ contains most of these too. Check out the labels of ingredients. Nothing but good food. www.cwilkins.juiceplus.com

Have you seen this incredible tower?  You can grow better than organic with NO DIRT!  How crazy is that. It is fun, save...
03/01/2020

Have you seen this incredible tower? You can grow better than organic with NO DIRT! How crazy is that. It is fun, saves on water, space and produces food faster. Yes, Fast Healthy Food. Ask me how you can get yours. It is time to start growing your own food and Spring is just around the corner.

Choose good health.  We make it simple.
02/29/2020

Choose good health. We make it simple.

Want to make sure your family starts the new year on a healthy note? Read on to get some great tips from Juice Plus+ nutritionist and health consultant Sue Oldreive. With a little motivation to make simple changes, you’ll get on track to make your healthy habits stick.

Happiness!
02/26/2020

Happiness!

6 Common Habits of Unhappy People (And How To Be Happy)​

02/19/2020

We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Do you want excellent health? If so, you need to start making it a habit to give your body good nutrition, water, exercise, and sleep.

Great for children and adults.  I can eat them like candy because they are taste so good and are great for your health.
02/03/2020

Great for children and adults. I can eat them like candy because they are taste so good and are great for your health.

02/02/2020

- If you're like most people and don't know where to start when it comes to eating more plant based meals, you're going to need this simple recipe book to get you started on your healthy living journey.

01/16/2020

If you have not watched the movie The Game Changers on Netflix, you should. These athletes prove the power of fruits, vegetables, and berries. So happy to have 32+ of them in an easy capsule form every day.

Dr. Mitra Ray is one of our partners with Juice Plus. I'm so happy to have wonderful people to educate me about health a...
09/05/2019

Dr. Mitra Ray is one of our partners with Juice Plus. I'm so happy to have wonderful people to educate me about health and nutrition.

Dr. Mitra Ray is a former research biochemist from Marysville, Washington who studied cell biology. In this video, Mitra addresses the connection between nut...

08/25/2019
A good reason to have this in your body every single day.
08/13/2019

A good reason to have this in your body every single day.

08/12/2019

Oxidative stress is a state in which there are too many free radicals in the body. These free radicals interact with the body's cells and cause damage that is linked to chronic inflammation, a weakened immune system, and many harmful diseases. Antioxidants are molecules that help your body combat oxidative stress.
Fruits, vegetables, and berries are full of antioxidants. I get this every day in 6 little capsules. You can too.

I love that my partners love to share their knowledge in order to help people with their health and diseases. Enjoy. htt...
08/09/2019

I love that my partners love to share their knowledge in order to help people with their health and diseases. Enjoy. https://vimeo.com/352626890

This is "Diabetes Prevention: A Holistic Approach with Dr. Gina Gonzalez Johnson 8/7/19" by smartpilatesatl@hotmail.com on Vimeo, the home for high quality…

Fruit and veggies in a capsule = Good Health
08/08/2019

Fruit and veggies in a capsule = Good Health

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Atlanta, GA

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