05/30/2025
💚 As May comes to a close, let’s not leave mental health behind.
This month was about awareness, connection, resources, and advocacy — but your healing journey doesn’t stop here.
Here’s how you can keep the momentum going:
âś… Check in with yourself weekly
âś… Stay consistent with therapy or self-care practices
✅ Talk about mental health openly — at home, at work, in your group chats
âś… Be a safe space for others
âś… Keep learning, unlearning, and growing
🌿 Mental health isn’t a one-month conversation — it’s an everyday priority. Let’s keep showing up for ourselves and each other. 💪🏾
Tag someone who inspired your growth this month or drop a takeaway you’re holding onto.