My Weight - What To Know

03/17/2026

Weight expert Dr. David Macklin dives into the science behind cravings and how they’re tied to our brain’s reward system. Discover why we crave certain foods during specific times & situations, and learn strategies to manage these cravings. Whether you're struggling with late-night snacking or afternoon chocolate breaks, this episode is packed with valuable insights to help you better understand your cravings.

03/17/2026

Weight expert Dr. Megha Poddar explains why weight regain can happen when we stop a weight loss medication...

03/17/2026

Don't miss our live interview tonight with weight expert Dr. David Macklin at 8pm EST! He'll be answering all of your questions and sharing helpful tips on cravings. Join us on our page or YouTube channel...

03/10/2026

Dr. Tasneem Sajwani hopes one day we'll think about obesity the same way we do mental health disorders or diabetes, recognizing that obesity is a medical condition and not someone's fault. Here's what she's learned on her mission to get obesity recognized as a chronic disease in Alberta.

When Dr. Tasneem Sajwani talks about her patients and their struggles with weight...

03/08/2026

Obesity doesn’t just affect weight — it impacts liver health, too. Dr. Supriya Joshi breaks down the obesity–liver connection and why it matters more than you think. 🧠🩺

03/05/2026

How can you help end weight stigma in these different places? The first step is to notice it happening around us, and speak out against it.

03/04/2026

Today is World Obesity Day, a day dedicated to raising awareness of obesity, a chronic disease that affects 650 million people worldwide. We celebrate all the organizations (Obesity Canada - Obésité Canada , Obesity Matters Parlons Obésité , Obesity Action Coalition - OAC among others!) advocating for people with obesity around the world!

03/01/2026

Wellness means more than a number on the scale. Patient advocate Lisa explains why it’s important to move away from focusing on weight loss for appearance and instead prioritize health, sustainability, and how your body actually feels.

02/25/2026

"I just want to feel good in my skin and feel like I fit into this world." Meet Angela, who's living boldly with obesity in downtown Toronto, despite a world that often isn't designed for larger bodies. Her story of navigating everyday challenges—from restaurant seating to travel planning—reminds us that 30% of Canadians share similar experiences, and many retreat from public life. Angela chooses to keep dancing instead. Read about her inspiring journey... 💪

Explore Angela’s personal journey with obesity, navigating the social and emotional challenges of living in a world that isn’t always accommodating.

02/24/2026

Obesity is a chronic, complex condition, and treatment isn’t one-size-fits-all. This article explains how approved obesity medications work and what to know about dosing, safety, and long-term care.

If your doctor or healthcare provider has prescribed a medication for obesity, you may have questions about how it works, why it...

02/22/2026

These egg squares make for a super simple, delicious, and nutritious breakfast OR snack! You'll want to try these out as soon as you can... Yum!

02/18/2026

Not seeing changes on the scale? That’s exactly when check-ins with our healthcare provider matter most. Weight management isn’t linear. Here's why it’s especially important to keep appointments when progress feels slow—and how a care team can adjust treatment and highlight changes that aren’t always visible on the scale.