01/05/2026
Instead, you stay....frozen.
Years of the same pattern. When you reflect back and realize how much time has passed, you are genuinely shocked. "How did we allow things to go on for this long?"
And it is possible because intimacy can be easy to push aside. After all, you're tired. You're busy. Too much life is happening. Maybe even some really hard things.
And intimacy takes effort and energy. It does. To give your undivided attention - mentally and physically - to someone else, can take a lot. You have likely tried to fix things before, but the efforts lasted only a few weeks...maybe months...before your reverted to the old pattern.
So you are frozen in a state of disconnection, half-hearted pecks and empty bedrooms routines, simply because you don't know how to make positive change. It takes less energy to avoid the topic altogether, right?
So, I get it. I see you.
My question for you is...do you want intimacy to feel good in your relationship again? And I'm not just talking about the mechanics. I mean, do you want to look forward to time alone with each other? Anticipate a stolen kiss or a playful gesture? Enjoy the feeling of closeness?
If so... therapy is a great starting point. Let's talk. ✅️Schedule a consult at the link in my bio for individual or couples therapy - focusing on your intimacy issues - in Atlanta, GA.