Keto for Wellness

09/30/2022

07/27/2018

Really great article. Ketogenic diet has been my journey for the past year. Yes, I've had ups and downs, but finally managed to stay on the wagon since February this year. Utilizing Pruvit, Keto/OS helped me get back on track. Staying in ketosis can be challenging. One slip up and you have to get back on track for 3 days. But with Keto/OS you can produce exogenous ketones for several hours/day. That with intermittent fasting helps your body burn fat for fuel and not sugar. Now that I've been consistent, my A1C number is normal, no prescription medication needed. For PCOS and borderline insulin resistant people, THIS helps you get your blood sugars back in line AND lose weight.

Mounting research suggests nutritional ketosis is the answer to a long list of health problems, starting with obesity. A ketogenic diet changes the metabolic engine of your body from burning carbohydrates to burning fats. 50-70% of