Deana Panza

Deana Panza I have always believed in committing to things that make me feel strong, resilient, and calm and understanding why they make me feel that way.

I am also extremely passionate about helping others discover those things for themselves.

We’re baaaack with a Mental Health Meme Monday!
02/17/2025

We’re baaaack with a Mental Health Meme Monday!

I think that might be my dream date too ...⁠⁠Also I as someone who still isn’t the strongest reader - I’ve ALWAYS done t...
11/25/2024

I think that might be my dream date too ...⁠

Also I as someone who still isn’t the strongest reader - I’ve ALWAYS done that practicing my part one.⁠

Happy Mental Health Meme Sunday!⁠

Feeling intense or chronic levels of stress or trauma? ⤵️⁠⁠I am so excited to be able to finally offer the work that I h...
11/22/2024

Feeling intense or chronic levels of stress or trauma? ⤵️⁠

I am so excited to be able to finally offer the work that I have personally done and have been doing with clients for nearly a decade in a group format - making it more affordable than ever (just $75 each week) and being able to offer an intimate community of support during a healing period that can feel lonely and isolating.⁠

Already in therapy? This is an AMAZING addition!⁠

This is a 12 week path to a deeper level of Healing + Connection.⁠

We will move through all 3 phases together:⁠
❤️‍🩹 Reconnect with Yourself⁠
❤️‍🩹 Realign and Heal⁠
❤️‍🩹 Reclaim Your Life⁠

✨️Science tells us that being in community for our healing makes the healing that we do even more impactful and powerful.⁠

This is why creating a program that provided community connection in addition to the work that I do 1 on 1 with clients was so important.⁠

A community that is big enough to make an impact and intimate enough to still get personalized support for who you are as an individual⁠

If you are interested in joining now is the time. The discount code and Regulating Your Nervous System Mini Course bonus end tonight. ⁠

DM me for the $100 off coupon code.⁠

Can’t wait to get started!⁠

Doors are open for my FREE live training ⬇️We’ll go over my 3 Secrets to Reconnect with Yourself After Trauma AND I’ll s...
11/04/2024

Doors are open for my FREE live training ⬇️

We’ll go over my 3 Secrets to Reconnect with Yourself After Trauma AND I’ll share steps for beginning to shift yourself out of survival mode and into a life that you feel excited and joyful about

🚨 With this FREE training, you’ll be able to get a road map on exactly how to navigate reconnecting with who you truly are so you can be more connected to others, experience more ease and peace, and rebuild the life you desire after trauma.

✨ Comment READY to secure your seat and I’ll see you on Nov. 17th!

I 100% nudge myself to land my own plane sometimes. ⁠⁠I was also literally thinking about the large group of humans one ...
11/04/2024

I 100% nudge myself to land my own plane sometimes. ⁠

I was also literally thinking about the large group of humans one while in a public place with a large group of humans the other day and how true it can be.⁠

Happy Mental Health Meme Sunday!⁠

🚨 Don’t miss my FREE webinar - 3 Secrets to Reconnecting with Yourself After Trauma⁠

Comment YES and I’ll send you over the link to sign up.⁠

👉 I’ll share how to actually live a life that you feel happy living and the 3 secrets that help me and my clients come back to our true selves time and time again.⁠

Happy Mental Health Hallow-Meme Sunday!⁠⁠
10/28/2024

Happy Mental Health Hallow-Meme Sunday!⁠

It wasn’t your fault ⬇️⁠⁠That probably goes against a lot of the messaging you received growing up but it’s true.⁠⁠They ...
10/22/2024

It wasn’t your fault ⬇️⁠

That probably goes against a lot of the messaging you received growing up but it’s true.⁠

They were not in control of themselves like they should have been so they⁠
blamed things on you⁠
tried to control you⁠
made you believe you had control over how they showed up⁠

It was never about you... but it should have been.⁠

You were just a kid and you deserved SO SO much better.⁠

If you relate to any of these slides - you are in the right place ❤️‍🩹⁠

TraumaHealing

I am the queen of asking what I should do and then doing whatever I want - I swear sometimes it helps me realize what I ...
10/21/2024

I am the queen of asking what I should do and then doing whatever I want - I swear sometimes it helps me realize what I really want.⁠

Also - So. Many. Bozos.⁠

Happy Mental Health Meme Sunday!⁠

If you see the weird and get it - it’s the biggest green flag I know that we’re gonna vibe⁠⁠Happy Mental Health Meme Sun...
10/13/2024

If you see the weird and get it - it’s the biggest green flag I know that we’re gonna vibe⁠

Happy Mental Health Meme Sunday!⁠

Feeling SO seen by the plane seat one. Happy Mental HealHappy Mental Heal  Meme Sunday!⁠⁠
10/07/2024

Feeling SO seen by the plane seat one.

Happy Mental HealHappy Mental Heal Meme Sunday!⁠

This first one could not be more relatable. Also, why does it always happen on a Sunday night and then Monday comes and ...
09/30/2024

This first one could not be more relatable. Also, why does it always happen on a Sunday night and then Monday comes and we’re all “ya never mind”⁠

Happy Mental Health Meme Sunday!⁠

Spiraling into control is such a wild thought. ⁠Also - the last one isn’t necessarily funny but it’s so so true. 🫶⁠Happy...
09/23/2024

Spiraling into control is such a wild thought. ⁠

Also - the last one isn’t necessarily funny but it’s so so true. 🫶

Happy Mental Health Meme Sunday⁠

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Atlanta, GA

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