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09/29/2020

I don't talk about it nearly enough.
And I'm tired of the fear that comes over me when I think about it.
I'm done.
I'm done being hush hush about it.
Why?
Because it could change your life.

After having this precious baby... all my momma heart wanted was more flexibility with my time. I didn't necessarily want to be a stay at home mom but I knew I wanted out of corporate America. There was a HUGE problem though. I still needed an income. So how was I going to do that? Jesus. That's how. Fast forward a year and half...in enters the "pink drink." Do you know what happened just 9 months after that day? You probably don't and you need to.

30 minutes. That's all I'm asking for. Just listen to me and my sweet friend, , as we tell our stories and discuss general info about our company, our products and our business.

I'm not asking you to join my team tomorrow. I'm not asking you to buy my products tomorrow. I'm asking you to just listen, take in the info so you can make an educated yes or no.

Comment below - or send me a DM and I'll send you the link and time!!

08/29/2020

You glow differently when you’re actually happy.

07/28/2020

Repeat after me.

It’s never too late to change my story. 👊🏼

07/04/2020

Happy 4th!!!

06/09/2020

Have you ever come across a past post that you re-read and you’re like YES!!! I need to
post that again...we’ll this is one of those posts. I’ve tweaked it just a bit but it’s still says exactly what I want to say.

Strength has always been a goal of mine. I was here for weight loss at one point along my journey but today...I’m not here for weight loss. I’m here to be lean, tone and fit. Wanting to build muscle while shredding fat. Wanting to enjoy my nights out (and cocktails) with my husband or girlfriends and Sunday Fundays with my family and willing to put in the effort to have the best of both worlds.

You feel the same way. You want to lose weight but you’re not here for skinny anymore, you’re here for strong and comfort in your own damn skin.

Do I believe supplements help? Heck yea. Healing your body is crucial. It’s no longer about weight loss friends... it’s about overall health.

Do I believe being intentional with nutrition helps? Absolutely! Though I do indulge on occasion! And you should too.

Do I think the fact that I’m willing to sweat at least 5 days a week is important? For sure. And I encourage you to move your body too.

BUT!! Accountability is what allows success. Someone holding me to what I SAID I wanted. Someone expecting me to show up for myself to achieve what I said would make me happy.

People join me for lots of reasons. Healing from supplements. Support from an accountability partner. Encouragement on the bad days.

Whatever your goals, or motivations, or fears. I promise...I’ve been there. I still see so many imperfections and flaws and work yet to do. I’ll always have something to work on which is why its about progress not perfection.

I can help you. I still have 2 spots left in my accountability coaching group for June. You gotta start somewhere. And I know exactly where to start. Message me now just to see what your options are. No strings attached. Let’s talk and you decide when the time is right. Maybe it’s now. Maybe it’s not. Your time is the right time.

06/01/2020

Countdown starts today! 🥳

22 days until we get to walk through these front doors and call this house a HOME! 🏠

05/30/2020

Never will you hear me say it’s simple. A decision to go for it is never simple.

The truth is:
the products ....simple.
the opportunity.... simple.

If this is the case why isn’t everyone feeling like a million bucks and running with their dreams.

Because it’s the DECISION that’s hard.

Once you take a chance. Once you get back to feeling your best. Once you give your children and husband the best version of you. Once you put yourself first.

Deciding that you’re worth it... you will look back and see that as simple too.

Today officially launched phase one of my wellness solutions program. A pretty awesome chick got my first spot and probably doesn’t even realize it. 🥰

I have my second call scheduled for tomorrow morning. If you want to be coached and be held accountable to make the hard decisions, message me for your spot! The call is completely free and zero pressure to move forward at the end.

We start 6/8 so don’t wait!

05/28/2020

What you want: Instant gratification
What you need: TIME
What you want: The magic pill
What you need: CONSISTENCY

Have you found a magic pill that’s given you instant results?

Do you know what expecting the magic pill does for you? It sets you up for failure and then it does exactly that.

Do you know what expecting the magic pill does for you? It encourages you to buy pill after pill expecting a different outcome than the last.

Do you know what expecting the magic pill does for you? It makes you doubt the very pills that could actually help you.

Do you know what expecting the magic pill does for you? It keeps you stuck.

Have you seen story after story of people achieving results say it’s taken time and consistency?

Do you know why people who see results have the magic pill?

Do you know that time and consistency are the magic pill?

Ready to shift your thoughts about about THE MAGIC PILL and trade in instant gratification?

Secure your spot in my exclusive group accountability program starting 6/8. Spots are limited.

05/27/2020

I see you. Yes, you. The one struggling to lose the unwanted fat in your mid-section.

You've gone to great lengths to get into shape by eating well, exercising hard and generally looking after yourself, but you're still frustrated.

You're still frustrated because you don't see the results you want.

So why is getting rid of it so hard?

Along with the fat you want to lose, your body is also dealing with bloating & inflammation. It’s about so much more than just dropping pounds.

If you only believed me when I say that addressing your gut health is your answer.

If you only believed me when I say that by supplementing all the work you are putting in to eat well and the time you are spending to exercise, with products that I know work, you'd be able to justify the financial investment you know you need to make.

Because you'd see actual results.

Now, if you knew that I could get you $60 off the typical investment of my favorite supplements plus a free coaching call with me to design your personal health plan & a 21-day accountability group right out of the gate ...would you do it or keep complaining?

Remember, you are not allowed to complain if you don’t TAKE ACTION. It will just get more expensive.

05/26/2020

I don’t always drink out of a princess cup, but when I do it’s because it’s is a B.I.G. Deal. 😂

Blood sugar. Inflammation. Gut health.

If those things are in balance, it makes a huge difference in lots of areas.

Make a change, or stay the same. Time is going to pass either way.

05/23/2020

Keep doing the damn thing friends..keep going ❤️ be a light for the ones who need it☀️

05/22/2020

Remember yesterday when I said, You aren't allowed to complain?

Let me elaborate...

If you aren’t treating your health as a priority, you aren't allowed to complain about your lack of results.

If you refuse to invest in your overall well-being and make time so you can exercise, you aren't allowed to complain.

If you are dependent on the action of OTHERS for your success, you aren't allowed to complain.

If you aren't budgeting some of your finances to invest BACK into yourself, like your LIFE DEPENDS ON IT... you are NOT allowed to complain.

If you aren't choosing to show up on the days when you’re motivated AND on the days when you aren’t, you aren't allowed to complain.

I should just say, you just aren't allowed to complain if you’re not taking some sort of action against it.

You can:

• take ownership

• find accountability

• invest in YOU

• embrace failure as an important lesson

• have hard days

• give yourself time & grace

If you find yourself complaining- ask yourself, what needs to CHANGE? and what do you need to OWN it?

If you want to be at a healthier weight, have more energy, and be confident in your own damn skin, you can start by OWNING your actions AND your results (or lack thereof).

So I’m actually going to give you a chance to complain...a chance to let it all out...to tell me WHY you feel stuck. To let you speak honestly about why you feel you can’t you do the things you know you need do to get the results you want to see.

You’ll be amazed at how the truth will set you free to actually allow you to take action. As if buying and selling houses wasn’t enough to keep me busy, I’m excited to announce I’m launching the first phase of my wellness solutions program very soon!!

And guess what?! It’s going to make you get comfortable with the uncomfortable. I’m opening 6 spots only. When they are gone they are gone. And it’s completely FREE! Sign-ups will open May 29th. And consultations will start 6/1. 🙌🏼🙌🏼

If you think you’d be interested drop an emoji below. You’ll get first access to the sign up link. ❤️

Address

Atlanta, GA

Telephone

+16787587213

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